इमली
thumb|imali|250px imali (aangreji:Tamarind) padap kul phaibesi ka ek vriksh hai. isake phal lal se bhoore rang ke hote haian, tatha svad mean bahut khatte hote haian. imali ka pe d sampoorn bharatavarsh mean paya jata hai. isake alava yah amerika, aphrika aur kee eshiyaee deshoan mean paya jata hai. imali ke pe d bahut b de hote haian. 8 varsh ke bad imali ka pe d phal dene lagata hai. pharavari aur march ke mahinoan mean imali pak jati hai. imali shak (sabji), dal, chatani adi kee chijoan mean dali jati hai. imali ka svad khatta hone ke karan yah muanh ko saf karati hai. purani imali nee imali se adhik gunakari hoti hai. imali ke pattoan ka shak (sabji) aur phooloan ki chatani banaee jati hai. imali ki lak di bahut majaboot hoti hai. is karan log isaki lak di se kulha di adi ke daste bhi banate haian.
bharat mean imali
bharat mean kafi purane samay se imali ka istemal kiya jata raha hai. halaanki is phal ka mool desh aphrika hai, par eshiyaee deshoan se jab yah phal pharas aur arab deshoan mean gaya to ise iandiyan det kaha gaya, jisaki vajah thi ki yah phal dekhane mean khajoor ke sookhe goode ki tarah lagata tha. chatakharedar aur muanh mean pani lane vali imali svasthy ke lie phayademand hoti hai. isalie ise vibhinn sthanoan par vishesh taur se bhojan mean sammilit kiya jata hai. bharatiy khane mean isaka upayog sadiyoan se ho raha hai. bharatiy vyanjanoan mean isaka upayog svad lane ke lie kiya jata hai, par sehat ke lie labhakari anek gun bhi isamean haian. isaka gooda jaim, sirap aur mithaee banane mean istemal kiya jata hai. isamean kairotin, vitamin si aur bi paya jata hai. pitt vikar, piliya aur sardi ke upachar mean isaka upayog kiya jata hai. imali ki phali bhoore rang ki 3 se 7 ianch lanbi hoti hai. phali ke bhitar rasadar aur aml goode ko chatani aur rase (kari) mean prayog kiya jata hai. imali ke goode mean maujood taratarik aur pektin ki gunavatta kafi achchhi hoti hai. thumb|imali ka pe d|250px
labhadayak
- yah eantiaksideant ka achchha srot hone ke karan kaiansar se l dane mean saksham hai.
- yah pachan mean kafi upayogi hoti hai.
- bukhar mean phayademand hoti hai.
- imali ki pattiyoan ka pest soojan ke alava dad par bhi lagaya jata hai. isase labh milata hai.
- imali ke bij ka upayog aankhoan ke drap taiyar karane mean kiya jata hai.
- imali ki pattiyoan ka prayog harbal chay banane mean kiya jata hai.
- imali ke phooloan ke ras ka upayog bavasir ke upachar mean kiya jata hai.
bhojan mean imali ka mahattv
dakshin bharat mean daloan mean rojana kuchh khatta dala jata hai, taki vah supachy ho jae. isalie aandhr pradesh ke vasi bhi imali ka bhojan mean beiantaha istemal karate the, par 400 varsh poorv jab purtagaliyoan ne bharat mean pravesh kiya tab ve apane sath tamatar bhi lae, atah dhire-dhire imali ki jagah tamatar ka istemal hone laga. tab se tamatar ka istemal chal hi raha hai, lekin kuchh samay se is sanbandh mean nee v chauankane vali janakariyaan mil rahi haian. isake anusar ek bar aandhrapradesh ka ek poora gaanv phlorosis ki chapet mean a gaya. is rog mean phloraid ki adhik matra haddiyoan mean pravesh kar jati hai, jisase haddiyaan tedhi-medhi ho jati haian. shodhakartaoan ne paya ki vahaan pine ke pani mean phloraid adhik matra mean maujood hai, atah yah rog phaila. pahale imali is phloraid se kriya kar sharir mean isaka avashoshan rok deti thi, lekin tamatar mean yah gun nahian tha, atah yah rog ubharakar aya. tab pata chala ki imali ke kya phayade haian.
sehat ke lie gunakari
- kachchi imali bachchoan ko b di priy hoti hai. halaanki adhunik bachchoan ka prakriti se sanpark lagabhag khatm hi ho gaya hai. b de hone par chooanki daantoan par se inemal nikal jata hai atah ham imali nahian kha pate haian. tab bhi imali ke upayog ke anek tarike haian.
- garmiyoan mean tajagi dayak pey banane ke lie imali ko pani mean kuchh der ke lie bhigoean v masalakar isaka pani chhan lean. ab usamean svadanusar gu d ya shakar, namak v bhuna jira dal lean. isamean dale taje pudine ki pattiyaan sphoorti ki anubhooti badhati haian.
- paki imali apach ko door kar muanh ka svad thik karati hai. yah kshudhavardhak bhi hai. imali pet ke ki doan se chhutakara pane ke lie bhi upayogi hai.
- pitt samasyaoan ke lie rojana rat ko ek ber ke barabar matra imali kulh d mean bhigo dean. subah masalakar chhan lean. tho da mitha dalakar khali pet pi jaean. chhah-sat din mean labh najar ane lagega.
- isake alava imali ki pattiyoan ka pest soojan ke alava dad par bhi lagaya jata hai. isake phooloan se bhookh badhane ke alava vyanjanoan ka svad bhi badhata hai. ayurved mean imali ke bijoan ke bhi aushadhiy upayog haian. isake bijoan ka pavadar pani mean gholakar bichchhoo ke kate par lagaya jata hai. imali ke bijoan ko ratabhar pani mean bhigokar subah chhil lean v pith dard ke lie khoob chabakar kha lean.
- isaki pattiyaan thandak pahuanchane vali hoti haian, vahian chhal erianstrejeant ka kam karati hai. isake phal ka gooda pachak, shital aur roganurodhak hota hai. imali ka istemal ayurvedik aushadhi ke roop mean pet v pachan samasyaoan ke lie kiya jata hai. isaki pattiyaan pet ke ki doan ka nash karati haian. piliya mean bhi yah labhakari hai. isaka upayog alsar ki chikitsa ke lie bhi kiya jata hai.
- purani imali bahut hi gunakari hoti hai. sookhi purani imali sandipak, bhedak, halki, hriday ke liye hitakari, kaph evan vat rogoan mean pathyakari tatha kriminashak hoti hai. isake bij sangrahani, atisar, raktarsh, somarog, pradar, premah, bichchhoo adi vishaile jivoan ke katane ke dard mean upayogi hai. imali ko hamesha pani mean kaanch ya mitti ke patr mean hi bhiangona chahiye, taanba, pital, kaansa ya lohe ke patr mean kabhi nahian. imali ke kuchh vishesh upayog is prakar hai :-
- pachan vikar
pake hue phal ka gooda pitt ki ulti, kabj, vayu vikar, apachan ke ilaj mean labhadayak hai. pani ke sath isake goode ko komal karake banaya hua ark bhookh mean kami hone mean phayada pahuanchata hai.
- skarvi
yah bimari vitamin si ki kami se hone vala rog hai, jisase tvacha mean dhabbe a jate haian, masoo de spanji ho jate haian aur shleshma jhilli se rakt bahata hai. is bimari se pi dit vyakti pila aur udas dikhata hai. imali mean vitamin si prachur matra mean paya jata hai. yah skarvi ke ilaj mean labhadayak hai.
- samany sardi
dakshin bharat mean sardi ke ilaj ke liye imali ko prabhavakari mana jata hai. pisi huee imali ke sath 1 chammach kali mirch ko pani mean kuchh samay ubalane ke bad isaka sevan kiya jata hai.
- pechish
yah aant mean soojan hone se hota hai, jisase dast ke mal mean atyant balagam ya rakt ka nikas hota hai. kabhi-kabhar sath mean bukhar aur pet dard ki samasya bhi utpann ho jati hai. imali ka pey pechish ke ilaj mean labhakari hai.
- jalan
jalan ke ilaj ke lie imali ke pattoan ko jala kar isaka mahin paudar banate haian. is paudar ko til ke tel ke sath mila kar jale hue hisse mean lagane par ghav kuchh dinoan mean thik ho jata hai.
- jo doan ki soojan v dard
imali ke nirantar sevan se jo doan ka dard door ho jata hai. ajakal 30 varsh ki umr mean hi log khasakar mahilaean is rog se pi dit ho rahi haian, atah imali ke nirantar prayog se is rog par kaboo paya ja sakata hai. imali ke pattoan ko pani ke sath pis kar bane lep ko jo doan aur takhane ke sooje hue hisse mean lagane par soojan aur dard mean rahat milati hai. imali ootakoan mean jama yoorik aml nishkasit karati hai, jisase jo doan ke dard v rahyoometijm mean aram milata hai. samaj mean yah bhraanti hai ki is tarah ke rogiyoan ko imali se poorn parahej karana chahie, kyoanki imali se jo doan mean jak dan badhati hai. tathy yah hai ki jo doan se yoorik aml nishkasan ke dauran dard badh jata hai, jisaka jimmedar imali ko man liya jata hai.
- gale ki kharash
imali ke pani ke garare gale ki kharash ke ilaj mean labhakari haian. ap chahean to imali ko pani mean ubal kar isake garare kar sakate haian athava isaki sookhi pattiyoan ka paudar pani mean mila kar upayog mean laya ja sakata hai.
- kabj
bahut purani imali ka sharbat banakar pine se kabj door hoti hai.
- khaj-khujali
imali ke bij nianboo ke ras mean pisakar lagane se khaj door hoti hai.
- loo lagana
garmi mean ekadam bahar nikalane se sharir ka jaliyaansh shushk hokar tivr jvar ho jata hai. ise loo lagana kahate haian. isase bachane ke liye loo ke samay bahar nikalane par imali ka sharbat pi lene par loo ki ashanka nahian rahati. yah pey halke virechak ka kary bhi karata hai. sath hi dhoop mean rahane se paida hue siradard ko bhi door karata hai.
- svapnadosh
imali ke bijoan ko chaugune doodh mean bhiangokar rakh dean. do din bad chhilaka nikalakar pis lean. pratidin subah-sham sevan isaka karane se dhatu pusht hoti hai aur svapnadosh door hota hai.
- napuansakata
imali ke bijoan ki giri, vatajata, siangha da, talamakhana, kamarakas, katiragoand, babool ka goand, bijaband, samudradosh, tukhyamalanga, kauanch ke bich, rithe ki giri, chhoti ilaiyachi pratyek ko 10-10 gram ki matra mean lekar barik choorn bana lean aur samabhag mishri ki chashani milakar jama dean. subah-sham 6-6 masha sevan karane se aur oopar se gay ka doodh pine se viryahinata, svapnadosh, shighrapatan mitakar napuansakata door hoti hai.
- shved pradar
bina rritukal stri ki yoni se saphed, lal nila, pila srav hota rahe to yah pradar rog samajhana chahiye. aprakritik bhojan, ajirn, atimaithun, garbhasrav, krodh, shok, chianta jyada chatapate padarthoan ke sevan adi se yah rog hota hai. yah rog kee prakar ka hota hai. isase stri ka sharir dinoan din kamazor aur raktahin hota chala jata hai. isase bachane ke liye lohe ki chhoti k dahi ya tave par tho di ret dalakar choolhe par chadhakar khoob garm karean. bad mean imali ke bij isamean dal dean aur k dachhi chalate rahean. adhabhune ho jane par garm dasha mean hi inake chhilake nikal lean. bijoan ko lohe ke hamamadaste mean achchhi tarah pisakar choorn bana lean. is choorn ke vajan ke barabar mishri ya shakkar mila lean. prat: sayan 1-2 tole ki matra mean gay ke doodh ke sath ya pani se kuchh din lagatar sevan karane se shvet pradar ka rog samapt ho jata hai.
- saanp ka vish
imali ke bijoan ko patthar par tho de jal mean ghisakar rakh lean. saanp ke kate hue sthan par bled se chirakar dabakar vahaan se kala rakt nikalakar ghise hue bijoan ko ek-do bij ki matra mean chipaka dean. ye bij vish choosana aranbh kar deange. tho di-tho di der bad bij badalate rahean aur badale hue bijoan ki zamin mean ga d dean. bij us samay tak badalate rahean, jab tak ki poora vish n utar jae.
- dil ke marijoan ke lie
dil ke marijoan ke lie imali phayademand hai. imali kolestral ke star ko kam karane mean madad karati hai. ise hriday ka t aaunik mana jata hai.
hanikarak prabhav
kachchi imali bhari, garm aur adhik khatti hoti hai. jinhean imali anukool nahian hoti hai, unhean bhi paki imali se dantoan ka khatta hona, sir aur jabade़ mean dard, saans ki takaliph, khaansi aur bukhar jaise dushparinam ho sakate haian.
- vibhinn bhashaoan mean imali ke nam
| bhasha | nam |
|---|---|
| hindi | imali. |
| aangrezi | Tamarind. |
| marathi | chianch. |
| gujarati | aanbali. |
| bangali | tetula. |
| pharasi | timir. |
| arabi | tamar. |
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tika tippani aur sandarbh
bahari k diyaan
sanbandhit lekh
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varnamala kramanusar lekh khoj
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