विश्व हास्य दिवस  हिन्दी देवनागरी में पढ़ें।

vishv hasy divas
vishv hasy divas ka pratik chinh
vivaran 'vishv hasy divas' mee mah men manaya jata hai. manovaigyanik prayogon ne hnsane ki mahatta siddh ki hai. hnsana sabhi ke sharirik v manasik vikas men atynt sahayak hai.
manane ki tithi mee mah ka pratham ravivar
pratham ayojan 'hasy divas' ka 'vishv divas' ke roop men pratham ayojan 11 janavari, 1998 ko munbee, bharat men kiya gaya tha.
vishesh 'thaikar' evn 'sheksapiyar' jaise vicharakon ne bhi is bat ki pushti ki hai ki prasannachit vyakti adhik jita hai.
any janakari zor se kahakahe lagane se poore sharir men pratyek ang ko gati milati hai, phalasvaroop sharir men maujood endophrain grnthi[1] sucharu roop se chalane lagati hai, jo ki kee rogon se chhutakara dilane men sahayak hai.

vishv hasy divas (angrezi: World Laughter Day) pratyek varsh 'mee' mah ke pratham ravivar ko manaya jata hai. manovaigyanik prayogon se yah spasht hua hai ki adhik hnsane vale bachche adhik buddhiman hote hain. hnsana sabhi ke sharirik v manasik vikas men atynt sahayak hai. japan ke log apane bachchon ko prarnbh se hi hnsate rahane ki shiksha dete hain. is samay jab adhikansh vishv atnkavad ke dar se sahama hua hai, tab 'vishv hasy divas' ki atyadhik avashyakata mahasoos hoti hai. isase pahale is duniya men itani ashanti kabhi nahin dekhi gee. aj har vyakti ke andar koharam macha hua hai. aise men hnsi duniyabhar men sakaratmak oorja ka snchar kar sakati hai.

shuruat

'hasy divas' ka 'vishv divas' ke roop men pratham ayojan 11 janavari, 1998 ko munbee men kiya gaya tha. 'vishv hasy yog andolan' ki sthapana ka shrey daau. madan katariya ko jata hai. 'vishv hasy divas' ka arnbh snsar men shanti ki sthapana aur manavamatr men bhaeechare aur sadabhav ke uddeshy se hua hai. is divas ki lokapriyata 'hasy yog andolan' ke madhyam se poori duniya men phail gee. aj poore vishv men chhah hazar se bhi adhik hasy klab hain. is mauke par vishv ke bahut se shaharon men railiyan, goshthiyan evn sammelan ayojit kiye jate hain.[2]

uddeshy

is samay jab adhikansh vishv atnkavad ke dar se sahama hua hai, tab 'hasy divas' ki atyadhik avashyakata mahasoos hoti hai. isase pahale is duniya men itani ashanti kabhi nahin dekhi gee. har vyakti ke antar atmadvndv macha hua hai. aise men hnsi duniyabhar men sakaratmak oorja ka snchar kar sakati hai. hasy yog ke anusar, "hasy sakaratmak aur shaktishali bhavana hai, jisamen vyakti ko oorjavan aur snsar ko shantipoorn banane ke sabhi tattv upasthit rahate hain. yah vyakti ke vidyut chunbakiy kshetr ko prabhavit karata hai aur vyakti men sakaratmak oorja ka snchar karata hai. jab vyakti samooh men hnsata hai to utpann sakaratmak oorja poore kshetr men phail jati hai aur kshetr se nakaratmak oorja hatati hai.

hnsana zaroori hai

apake pas do vikalp hain, ek aise logon ke sath rahane ka hai, jo dhir-gnbhir aur bojhilata se bhara ho, doosara vikalp hai ek zindadil insan ke sath rahane ka. ap kise chunana pasnd karenge? zahir hai ki doosara vikalp zyada logon ko pasnd aega. kyonki kaha hi jata hai ki "zindagi zindadili ka nam hai, murdadil kya khak jiya karate hain". isilie hnsana bahut zaroori hai. vishv bhar men ek din hnsane ke nam samarpit hai.[3] lakhanoo ke relave steshan se adami bahar nikalata hai to bade aksharon men likhe bord par nazar tikati hai- "muskuraie ki ap lakhanoo men hain". yah vaky padhate hi yatriyon ke chehare par muskurahat phail jati hai. is ek vaky men lakhanoo ki zindadili v khushamizaji ke darshan hote hain. hnsana ek manaviy lakshan hai, srishti ka koee bhi jivadhari nahin hnsata, lekin ek ham manushy hi hnsane vale prani hain, jivan men nirogi rahane ke lie hamesha muskurate rahana chahie. khana khate samay muskuraie, apako mahasoos hoga ki khana ab adhik svadisht lag raha hai.

labh

hnsane ke kee labh hain, jo is prakar hain-

  • hasy sakaratmak aur shaktishali bhavana hai, jisamen vyakti ko oorjavan aur snsar ko shantiparn banane ke sabhi tattv upasthit rahate hain.
  • hnsane se tamam bimariyan apane ap chhoomntar ho jati hai.
  • manovaigyanik prayogon se yah spasht hua hai ki adhik hnsane vale bachche adhik buddhiman hote hain. hnsana sabhi ke sharirik v manasik vikas men atynt sahayak hai. japan ke log apane bachchon ko prarnbh se hi hnsate rahane ki shiksha dete hain.
  • manav sharir men pet aur chhati ke bich men ek dayaphram hota hai, jo hnsate samay dhukadhuki ka kary karata hai. phalasvaroop pet, phephade aur yakrit ki malish ho jati hai.
'vishv hasy divas' par hnsate log
  • hnsane se aauksijan ka snchar adhik hota hai v dooshit vayu bahar nikalati hai.
  • niyamit roop se khulakar hnsana sharir ke sabhi avayavon ko takatavar aur pusht karata hai v sharir men rakt snchar ki gati badh jati hai tatha pachan tntr adhik kushalata se kary karata hai.
  • zor se kahakahe lagane se poore sharir men pratyek ang ko gati milati hai, phalasvaroop sharir men maujood endophrain grnthi (haramon data pranali) sucharu roop se chalane lagati hai, jo ki kee rogon se chhutakara dilane men sahayak hai.
  • duniya men sukh evn duahkh donon hi dhoop-chhanv ki bhanti ate-jate hain. yadi manushy donon paristhitiyon men hnsamukh rahe to usaka man sadaiv kaboo men rahata hai v vah chinta se bacha rah sakata hai.

vidvan vichar

'thaikar' evn 'sheksapiyar' jaise vicharakon ne bhi is bat ki pushti ki hai ki prasannachit vyakti adhik jita hai. manushy ki atma ki sntushti, sharirik svasthata v buddhi ki sthirata ko napane ka ek paimana hai aur vah hai chehare par khili prasannata. aj ke is tanavapoorn vatavaran men vyakti apani muskurahat v hnsi ko bhoolata ja raha hai, phalasvaroop tanavajany bimariyan, jaise- uchch raktachap, shugar, maigren, histiriya, pagalapan, dipreshan adi bahut-si bimariyon ko nimntran de raha hai.

manavata ka samanvay

hasy ek sarvabhaumik bhasha hai. isamen jati, dharm, rng, ling se pare rahakar manavata ko samanvay karane ki kshamata hai. hnsi vibhinn samudayon ko jodakar ne vishv ka nirman kar sakati hai. yah vichar bhale hi kalpanik lagata ho, lekin logon men gahara vishvas hai ki hnsi hi duniya ko ekajut kar sakati hai. hnsi jivan ka prabhat hai, yah shitakal ki madhur dhoop hai to grishm ki tapati dupahari men saghan chhaya. hnsane se atma khil uthati hai. isase ap to annd pate hi hain doosaron ko bhi anndit karate hain. has-parihas pida ka dushman hai, nirasha aur chinta ka achook ilaj aur duahkhon ke lie ramaban aushadhi hai.


panne ki pragati avastha
adhar
prarambhik
madhyamik
poornata
shodh

tika tippani aur sndarbh

  1. haramon data pranali
  2. hnsie aur khush rahie (hindi) (ech.ti.em.el) samay laiv. abhigaman tithi: 01 janavari, 2011.
  3. ray, pratibha. hnsie aur khush rahie (hindi) (ech.ti.em.el) samay laiv. abhigaman tithi: 01 janavari, 2011.

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