हल्दी

haldi

200px|haldi ka paudha

haldi ka paudha

200px|haldi ka kachchi, sookhi gaanth aur paudar roop

haldi ki kachchi, sookhi gaanth aur paudar

200px|lamba aur gol prakar ki sookhi haldi

lamba aur gol prakar ki sookhi haldi

200px|lambe prakar ki kachchi haldi

lambe prakar ki kachchi haldi

200px|gol kachchi haldi

gol kachchi haldi

haldi (aangrezi:Turmeric) bharatiy vanaspati hai. dakshin eshiya ke is paudhe ka vanaspatik nam kurakuma lauanga (Curcuma longa) hai tatha yah jianjibaresi kul ka sadasy hai. haldi ke paudhe zamin ke oopar hare-hare dikhaee dete haian. haldi ke patte kele ke patte ke saman b de-b de aur lanbe hote haian, isamean se sugandh ati hai. yah adarak ki prajati ka 5 - 6 phut tak badhane vala barahamasi paudha hai jisake j d ki gathoan mean phal paida hota hai aur usi ko haldi kahate haian. kachchi haldi, adarak jaisi dikhati hai. haldi ki gaanth chhoti aur lalima lie hue pile rang ki hoti hai. yah khetoan mean boee jati hai, lekin kee sh‍thanoan mean yah svayamev utpann ho jati hai. zamin ke niche kanh‍d ke roop mean isaki j dean hoti hai. ye kanh‍d roopi j dean hari athava taji athava kachh‍chi halh‍di hoti hai. kachh‍chi halh‍di ki sabh‍ji banakar khate haian. kachh‍chi halh‍di ko ubalakar sukha lete haian, aisi halh‍di sookhane ke bad rang parivartan hokar pila rang grahan kar leti hai. halh‍di sh‍vad mean k davi v tej hota hai. svabhav mean rookhi aur garm hoti hai. bhojan mean istemal ke lie haldi ko pisa jata hai.

halh‍di ke prakar

akar ke adhar par halh‍di do prakar ki hoti hai, ek lamh‍bi tatha doosari gol. lekin sakht aur narm ke adhar par haldi 2 prakar ki hoti hai. ek lauhe jaisi sakht doosari narm v sugandhit jo ki masale mean kam ati hai. ek aisi bhi haldi hoti hai jo ki sirph jangaloan mean paee jati hai jise ham aanba haldi bhi kahate haian. isaka upayog ham masaloan mean nahian karate lekin yah khoon ki kharabi aur khujali ko mitata hai.

bhojan mean upayog

haldi ko prachin evan pavitr masaloan mean shumar kiya jata hai. prachin samay se hi haldi ka prayog gharoan mean hota a raha hai. haldi ki chhoti si gaanth mean b de gun hote haian. shayad hi koee aisa ghar ho jahaan haldi ka upayog n hota ho. haldi ka bharatiy rasoee mean mahattvapoorn sthan hai aur samanyat: masale ke rup mean dainik bhojan mean prayog ki jati hai. bhojan ke svad ko badhane, sugandh aur rangat dene ke lie haldi ka bahutayat mean istemal hota hai. haldi ka sabase zyada upayog dal v sabji mean kiya jata hai kyoanki yah dal v sabji ka rang pila karata hai. haldi ka hazaroan sal se bharatiy paranpara mean prayog kiya ja raha hai. bharatiy svadisht vyanjanoan ke rang aur svad ka ek raj haldi hi hai. yahi nahian dibba band pey, deyari utpad, aisakrim, dahi, kek, aaureanj joos, biskut, p aaupakarn, mithaiyoan ke sath-sath s aaus adi mean bhi haldi ka prayog hone laga hai. haldi ke rang aur sugandh ke kya kahana. japan ke okinava shahar mean haldi ki chay sabase adhik lokapriy mani jati hai.

haldi ke poshak tatv

halh‍di mean kee prakar ke rasay‍nik tath‍v paye jate haian --

• ek prakar ka sugandhit udanashil tel 5.8 %, goand jaisa padarth, kurkumin namak pile rang ka ranjak dravy, gadha tel paye gaye haian.
• isake mukhy karyashil ghatak tarmarik aauyal tatha tarpinaid padarth hote haian.

halh‍di mean paye gaye avashh‍yak tath‍v nimh‍n prakar haian-

jal 13.1 % gram, protin 6.3 % gram, vasa 5.1 % gram, khanij padarth (lavan) 3.5 % gram, resha 2.6 % gram, karaboha‍‍idret 69.4 % gram, kailshiyam 150 miligram pratishat, phasphoras 282 miligram pratishat, lauh 18.6 miligram pratishat, phaibar, maignishiyam, poteshiyam, vitamin e 50 miligram pratishat, vitamin-e 50.U./100 gram, vitamin bi 3 miligram pratishat, vitamin bi 6 v si, niyasin, omega 3 aur omega 6 phaiti esid haian.

halh‍di ke vibhinh‍n bhashaoan mean nam

1. hindi - haldi
2. sanskrit - haridra , kaanchanian
3. bangala - halud, haridra, holdi
4. marathi - halad
5. gujarati - haladar
6. panjabi - haradal
7. kanh‍n d - asina, arasina
8. malayalam - manjal
9. tamil - manchal
10. telugoo - pasupu
11. farasi - jaradapop
12. arabi - daroophush‍sukur / urookussuph
13. aangrezi - Turmeric / taramari‍k
14. vanaspatik nam - Curcuma Longa / karakuma lauanga
15. kul athava faimili - jianjibaresi
16. any nam - varavarninian, pita, gauri, krimighna yoshitapriya, hattavilasani, kumakum

haldi ka bharatiy sanskriti mean upayog

bharatiy sanskriti mean haldi ka bahut mahatv hai shayad hi koee aisa ghar ho jahaan haldi ka upayog n hota ho. hindoo dharm mean haldi ko pavitr aur shubhata ka pratik mana jata hai. pooja-archana se lekar parivarik sanbandhoan ki pavitrata tak mean haldi ka upayog hota hai.

• pooja-archana mean haldi ko tilak v chaval ke sath istemal kiya jata hai.
• haldi ko shubhata ka sandesh dene vala bhi mana gaya hai. aj bhi jab kagaz par vivah ka nimantran chhapavakar bheja jata hai, tab nimantran patr ke kinaroan ko haldi ke rang se sparsh kara diya jata hai. kahate haian ki isase rishtoan mean pragadhata ati hai.
• vaivahik karyakramoan mean haldi ka upayog ka apana ek vishesh mahatv hai. bharatiy sanskriti mean prachin kal se hi vivah ke nimantran patr ko haldi ke rang se sparsh karaya jata hai tatha doolhe v dulhan ko haldi ka ubatan lagakar vaivahik karyakram poore karavae jate haian. isase suandarata mean nikhar ata hai. aise hi anek avasaroan par haldi ko upayog mean laya jata hai.
• hindoo dharm darshan mean bhi haldi ko pavitr mana jata hai. brahmanoan mean pahana jane vala janeoo to bina haldi ke range pahana hi nahian jata hai. jab bhi janeoo badala jata hai to haldi se range janeoo ko hi pahanane ki pratha hai. isamean sab prakar ke kalyan ki bhavana nihit hoti hai. gramin aanchaloan mean aj bhi sa di ko rangane mean haldi ka prayog kiya jata hai. haldi aur choone ko apas mean milakar kuankum banaya jata hai.
• tantr-jyotish mean bhi haldi ka mahattvapoorn sthan hota hai. tantrashastr ke anusar, bagulamukhi pitima ki devi haian. unake mantr ka jap pile vastroan mean tatha haldi ki mala se hota hai.

haldi ke aushadhiy gun

• haldi mean anek aushadhiy gun paye jate hai. svasthy ke lie haldi ramaban hi hai. eantiseptik (sankramanarodhi) gunoan ke karan isaka prayog prachinakal se hi roop-saundary ke nikhar ke sath-sath anek kashtaprad asadhy bimariyoan ke nidan hetu bhi kiya jata raha hai. isaka prayog kaph vikar, yakrit vikar, atisar adi rogoan ko door karane mean hota hai. haldi se bhookh badhati hai. ek chutaki haldi ke sevan se shariragat vishoan ko nikala ja sakata hai.
• haldi ko ayurved mean prachin kal se hi ek chamatkarik dravy ke roop mean manyata prapt hai. ayurved mean halh‍di ke gunoan ka varnan kee granthoan mean milata hai. aushadhi granthoan mean ise haldi ke atirikt haridra, kurakuma lauanga, varavarnini, gauri, krimighna yoshitapriya, hattavilasani, haradal, kumakum, tarmarik nam die ge haian. ayurved mean halh‍di ko ek mahath‍vapoorn aushadhi kaha gaya hai. yah vat, kaph tatha pith‍t doshoan ko door karati hai. yahaan tak ki purane jamane ke guru, achary aur vaidy to ise `mehahani´ ke nam se vibhooshit karate the.
• achary charak ne haldi ko lekhaniy kushthadhn (kushth mitane vale), kandoodhn (khujali door karane vali), vishadhn (vish nasht karane vali) gunoan se yukt mana hai. achary sushrut ne haldi ko shvas rog, kas (khaansi), arochak, raktapitt, apasmar, netrarog, kushth aur prameh adi rogoan par labhakari mana hai.
• prachin kal se hi haldi ka upayog ghar ke chikitsak ke roop mean kiya jata raha hai. kahian jal gaya ho ya kat gaya ho ya kahian ghav ho gaya ho to ghar ka hakim, vaidy ya daktar yani haldi hai n. ahar anupoorak yani helth saplimeant ke roop mean bhi haldi ka upayog hota hai.
• haldi ki hiliang pavar ko dekhakar videshi bhi dang haian. vaijnanik shodh ke anusar haldi sharir mean ghatak koshikaoan ki vriddhi ko rokane mean sahayak hoti hai. amarika mean agnashy kaiansar, alzaimar, maltipal miloma aur kolorektal kaiansar adi mean haldi ke ektiv ejeant karakyumin dvara upachar ka prayog bhi chal raha hai.
• bazar mean upalabdh sauandary-prasadhanoan mean haldi ka prayog kiya jata raha hai. haldi ka koee said iphekt nahian hota hai. abhi hal hi mean kee sanaskrin utpadoan mean bhi haldi ke prayog ki bat samane aee hai. haldi mean maujood tetarahaidrokarakyoominaid yani tiechasi ki prabhavashali eantiaauksideant par thailaiand ki sarakar shodh karana chahati hai. unaka kahana hai ki haldi ka prakritik rang chehare ke rang ko chamakane aur tvacha sanbandhi rogoan mean ramaban hai.
• yadi ap apani dait mean haldi lete haian, to yah apake metab aaulijm ko mazaboot banata hai aur apake vajan ko bhi kantrol karata hai. yah khoon ko saf / blad pyooriphayar bhi hai. haldi k aaulestrol ko kam karata hai, jisase ap kee prakar ki bimariyoan se bhi bach sakate haian. yah imyoon sistam ko str aaung banata hai. isase apaki aandarooni chotoan mean bhi fayademand hai, jisamean livar v kidani khas hai. paryapt matra mean ayaran pae jane ke karan haldi sharir mean khoon ka nirman karane mean madad karati hai.
• halh‍di ke bare mean ayurved vichar -- halh‍di tikh‍t , katu , ushh‍naviry , rooksh , varnh‍y , lekhan , kushh‍taghh‍n , vishaghh‍n , shodhan gun yukh‍t hai. isake prayog se kaph , pith‍t , pinas , aruchi , kushh‍th , kanh‍doo , vish , prameh , vran , krimi , panh‍du rog , apachi adi roang door hote haian.
• haldi ek fayademand aushadhi hai. haldi kisi bhi umr ke vyakti ko di ja sakati hai chahe vah bachcha ho, javan ho, boodha ho chahe vah garbhavati mahila hi kyoan n ho.

halh‍di ki aushadhiy matra-

yah vayash‍k vh‍yakti ke liye nishchit ki gayi matra hai-

1. kachh‍chi halh‍di ka ras = 1 se 3 chay chamh‍mach tak
2. sookhi halh‍di ka choorn = 1 gram se 4 gram tak.
3. kishoroan ke liye 500 miligram se 1 gram tak.
4. bachh‍choan ke liye 50 miligram se 100 mili gram tak.

• isake koee said iphekh‍t nahian haian aur halh‍di poorn roop se surakshit aushadhi hai. ise avashh‍yakatanusar gunagune pani, garam chay athava doodh ke sath din mean, takaliph ke hisab se, ek bar se lekar char ya paanch bar tak le sakate haian. halaanki, haldi ki adhik matra apach, dast, kabj ka karan aur hriday ke lie hanikarak ho sakata hai. pitt ki kharabi aur peptik alsar mean bhi haldi ka istemal hanikarak mana jata hai.

haldi ka rogoan mean upayog

• haldi sharir mean rakt shodhak ka kam karati hai, yah khoon ko saf charm rogoan ko door karati hai. haldi ke niyamit upayog se tvacha mean nikhar ata hai. nahane se pahale sharir par haldi ka ubatan lagane se sharir ki kaanti badhati hai aur maansapeshiyoan mean kasav ata hai. haldi chehare ke dag-dhabbe aur jhaiyoan ko door karati hai. besan mean pisi huee tho di si haldi, doodh ya malaee mila kar chehare par lagane se dag aur jhaiyaan door hoti haian, chahare par nikhar ata hai.

th‍vacha ke rogoan mean

halh‍di ka choorn 1 gram aur avashh‍katanusar doodh milakar banaya hua pesh‍t muhasoan, yuvan pidika, saphed dagoan ya kale dagoan, rookhi th‍vacha, kale rang ke th‍vacha ke dhabh‍be, khujali, kharish adi takaliphoan mean laganean se arogh‍y praph‍t hota hai. jhaaniyaan door karane ke lie haldi paudar mean khire ya niboo ka ras milakar 15 minat tak chehare par lagaean. phir saf pani se dho lean. aisa pratidin karane se tvacha saph-suthari ho jaegi.

• elarji, shitapith‍ti, jalan ka anubhav, dadore adi p d jane ki takaliph mean halh‍di ko pani ke sath pesh‍t jaisa banakar lagane se aram milata hai.
• ghav, kate evan pake huye, pib se bhare ghavoan mean halh‍di ka choorn chhi dakane se ghav shighr bharate haian. moch ya haddi toot jane par haldi ka lep lagaean.
• haldi mean ek eantiseptik vale sabhi gun maujood haian. aise mean ise ap chot lagane ya katane ki sthiti mean skin par laga sakate haian. isase sankraman ko roka ja sakata hai.
• ghav hone par nim ke pattoan ko ubal kar thanda kar ke ghav ko achchhi tarah pani se dhokar us par haldi ki gaanth ko ghis kar lep karane se ghav ka sankraman kam ho jata hai. pisi huee haldi ko sarasoan ke tel mean milakar achchhi tarah garm karean. kuchh thanda hone par rooee ke phahe se jakhm par lagane se jakhm shighr bharata hai. us par patti avashy baandh dean.

chot ki soojan mean

patthar, lathi, dande adi ki chotoan ke karan utpann soojan ko door karane ke lie haldi choorn ko pani ke sath milakar susum karake lagana chahie. agar chot par khoon nikal jane ke bad soojan a gee ho to haldi ko khane vale choone ke sath milakar lep laga dene se pakane ki naubat nahian ati tatha soojan door ho jati hai.

• sharir ke kisi bhi sh‍than ki soojan ke sath dard aur jalan ho to halh‍di ke pesh‍t ka bahari prayog karane se in takaliphoan mean aram mil jati hai.
• pho da phunh‍si pakane ke liye halh‍di ki pultis rakhane se pho da phuansi shighr pak jate haian.
• bichchhoo, makkhi jaise kisi vishaile ki de ke katane par haldi ka lep lagana chahie.
• bavasir ke mash‍soan ka dard athava jalan thik karane ke liye halh‍di ka choorn mash‍soan par chhi dakana chahiye.
• haldi dijenarativ dijij jaise aljaimars mean bhi karagar hai. isase rakt koshikaoan mean khoon ka pravah sahi bana rahata hai.
• roj rat mean haldi ka joos piean. isake lie adha glas doodh mean 1/2 ianch tukada sookhi haldi milakar achchhi tarah ubalean. jab doodh ka rang ekadam pila ho jae to use halaka gunaguna karake piean. yah bahut bimariyoan mean labhakari hota hai. khas taur par striyoan ko isaka joos roj rat mean pina chahie, kyoanki isase apaki haddiyaan mazaboot hoti haian aur yah astiyoporosis ke khataroan ko kam karata hai.
• haldi ek eanti - inaphlaimat aauri hai. aise mean yah gathiya / artharaitis ko kam bhi karata hai. isase skin sanbandhi samasyaoan ko bhi kafi had tak roka ja sakata hai.
• jibh mean chhale hone par pisi huee haldi ek chhota chay ka chammach adha litar pani mean ubal kar thanda hone par subah sham kulla karane se jibh ke chhaloan mean rahat milati hai.
• daantoan ke phloraid mean haldi ke eantibayotik ejeant ke roop mean prayog purana hai. daant dard hone par haldi ko bhoon kar pis lean. jis daant mean dard ho us par achchhi tarah mal lean. is prakar yah daant dard door bhagane mean sahayak hai. daantoan se pilapan door karane ke haldi mean seandha namak v sarasoan ka tel milakar daantoan ko saf karean.
• jukham, khaansi, bukhar -- naya ho athava purana, sabhi prakar ke bukhar, jukhamoan aur khaansiyoan mean garam pani / doodh mean haldi ka choorn 1 se 3 gram tak milakar ubal lean, phir susum rahate usamean tho da sa gu d milakar pratah tatha rat ko sote samay pi lean. nak se adhik srav ho raha ho to haldi ko jalakar usaka dhuaan nak se grahan karean. agar jukam purana ho gaya ho tatha pila, gadha kaph nikal raha ho to doodh mean haldi milakar tho da sa ghi dalakar ubal lean. halka garam- garam pi lene se jukam door ho jata hai. isake do ghante bad tak pani nahian pina chahie.
• bi di, sigaret ki adhikata ke karan kaph jab chhati mean jam jata hai to haldi ke choorn ko ghi mean pakakar chhati par malane se kaph nikalana shuroo ho jata hai. isake sath hi haldi ka dhuaan bhi sooanghana labhakari hota hai.
• haldi ek bahut hi behatarin eantiaauksideant hai, jo kaiansar ko bhi kantrol karata hai. tatha jo asthir aauksijan ko santulit karane mean madad karati hai. inhean phri redikals kahate haian, jo hamari tvacha ke sels ko nukasan pahanchate haian. inake karan tvacha sanbandhi bimariyaan hoti haian.

dardoan ko nasht karane ke lie

haldi ek prabhavashali dard nashak hai. sardi se utpann dard, dastoan ki vajah se utpann hone vala jo doan ka dard, mastishk shool, sanbhog se utpann yonigat dardoan mean ek chutaki haldi choorn khakar oopar se garam-garam doodh pi lene se dard khatm ho jata hai. kan ke bahane par haldi aur phitakari ko milakar kan mean dalane se kan bahana thik ho jata hai. isake lie is choorn ko gulab jal mean dalakar chhan lean. is chhane hue ras ki kuchh booandoan ko kan mean tapaka dean.

• agar apake pet mean dard hai, to use door karane ke lie bhi ap haldi le sakate haian. isase apake pet dard ko aram milega. baual siandrom ki sthiti mean khana thik se daijest nahian ho pata hai. aise mean ap tho di - si haldi lekar is dard se rahat pa sakate haian.

dayariya se bachati hai

haldi dayariya ke baiktiriya se hamean bachati hai. jarman helth eth aauritij ke mutabiq atisar aur dast ki samasya ho to taramarik harbal ti ka sevan karana chahie. haldi aur gu d ko milakar khane se pet ke ki de mar jate haian.

netr rogoan ke lie

chot lagane se aankhoan mean aee soojan, dard, lali, netrasrav adi ki sthiti mean haldi ka prayog kafi labhadayak hota hai. haldi, daroohaldi, nagaramotha, har d, bahe da, aanvala, aur shakkar, in sabhi ko barabar matra mean milakar koot-pisakar mahin choorn bana lean. is choorn ko bakari ke doodh mean barah ghante tak kharal karake batti bana lean. is batti ko stri ke doodh mean ghisakar aankhoan mean lagane se uparokt sabhi netr rog door ho jate haian.

durgandh door karane ke lie

haldi, daroohaldi, raks, siras ki chhal, nagaramotha, lodhr, saphed chandan, aur nagakesar ko pani ke sath pisakar taiyar kar lean. is lep ko lagane se pasine ke karan durgandh ana, deh mean jalan, daantoan evan muanh ki durgandh, yonigat vikaroan ki durgandh ana, band ho jati hai.

sainusaitis

nak se sanbandhit sabhi tarah ki takaliphoan, purana jukam, pinas, nak ka goshh‍t badh janean, sainusaitis mean halh‍di ka choorn 1 se 2 gram ki matra mean din mean do bar khane se arogh‍y praph‍t hota hai. ukh‍t takaliphoan se honean vale sir dard, bukhar, badan dard adi lakshan thik ho jate haian.

elarji

elarji, shitapith‍ti ya isi tarah ke lakshanoan aur takaliphoan se pareshan rogi halh‍di ka choorn, 1 se 2 gram, subah aur sham, din mean do bar, adha kap doodh aur adha kap pani milakar, is prakar se pakaye. doodh ke sath khane se arogh‍y praph‍t hota hai. doodh mean yadi chahean to tho di shakh‍kar sh‍vad ke liye mila sakate haian.

ish‍nophiliya (nazala)-

ish‍nophiliya mean halh‍di ka prayog bahut satik hai. 2 se 3 gram halh‍di choorn gunagune pani se, din mean tin bar, khane se, is rog mean aram milati hai. kuchh dinoan tak lagatar khane se rog samool nashh‍t ho jate haian. jaise jaise isanophiliya ka kaunh‍t kam hota jaye, vaise halh‍di ki matra anupat mean ghatate jana chahiye.

hriday sanbandhi rog mean labhadayi

haldi rakt sanchar ko badhane mean madad karati hai. sath hi sath rakt kanikaoan ko mazaboot banati hai. haldi el.di.el kolestr aaul ko kam karati hai. shodh se pata chalata hai ki el.di.el kolestr aaul dhamaniyoan ko band kar deta hai, jisase hriday sanbandhi rog hone ka khatara badh jata hai. kanada mean hue ek shodh ke mutabiq haldi n sirph hartataik ke khatare se bachati hai balki kshatigrast hriday ki marammat bhi karati hai.

dama mean

is rog mean halh‍di ka choorn 2 se 3 gram tak adarak ke ek ya do chamh‍mach ras aur shahad milakar din mean char bar khanean se arogh‍y praph‍t hota hai. kuchh dinoan tak yah prayog lagatar karana chahiye. agar rogi elapaithi ki davayean kha raha hai, to bhi yah prayog kar sakate haian. jaise jaise aram milata jay, elapaithi davaoan ki matra kam karate jaean.

yakrit ph‍liha ki bimariyoan mean

yakrit ki bimariyoan mean halh‍di ka upayog adi kal se kiya ja raha hai. yakrit ke sabhi vikaroan mean, piliya, panh‍du rog ith‍yadi mean halh‍di ka choorn 1 gram, kutaki ka choorn 500 miligram milakar din mean tin bar sade panian ke sath khana chahiye. ph‍liha ki sabhi bimariyoan mean ukh‍t choorn mishran khana chahiye.

madhumeh

halh‍di 2 gram, jamun ki guthali ka choorn 2 gram, kutaki 500 miligram milakar din mean char bar sade panian se khayean. pathh‍y, parahej karean, kee haphtoan tak aushadhi prayog karean. madhumeh ke sath jinako paiankriyataitis, yakrit ph‍liha vikar, gurde ke vikar, aantoan se sanbandhit vikar hoan, ye sabhi takaliphean door hoangi.

prameh

prameh rog se sanbandhit sabhi vikaroan mean halh‍di ka upayog bahut satik hai. bahumootr, ganda peshab, peshab mean jalan, peshab ki k dak, peshab mean elh‍boomin jana, peshab mean rakh‍t, pib ke kan adi adi rogoan mean halh‍di choorn 1 gram din mean char bar sade pani se sevan karean. agar in bimariyoan mean koee elopaithi ki dava kha rahe hoan, to unake sath halh‍di ka upayog karean, shighr labh hoga.

sujak rog ke lie

sujak hone par jab peshab gadha tatha dard ke sath ane lagata hai aur booand-booand karake peshab nikalata rahata hai to haldi aur aanvala ke mishran se taiyar kadha pine se bahut labh hota hai. isake kadhe ke sevan se dast saf hota hai tatha peshab ki jalan kam ho jati hai.

doodh shuddh karane ke lie

prasoota kal mean jab bachcha maan ke doodh par hi nirbhar rahata hai us samay prasoota agar niyamit roop se ek chutaki haldi doodh ke sath leti rahe to doodh shuddh ho jata hai tatha shishu ko piliya ki shikayat nahian ho pati hai. isase garbhashay ko bhi uttejana pradan hoti hai aur garbhashay mean sthit sabhi vikar nikal jate haian.

stan soojan nivaran hetu

kabhi-kabhi dugdhapan karate samay ya sahavas ke samay stanoan par dabav p dane se ya atyadhik tang choli pahanane ke karanoan se stanoan mean soojan ho jaya karati hai. is sthiti mean gavarapathe ke ras ke sath haldi choorn ko milakar gunaguna garm karake stan par lep karate rahane se stan-soojan door ho jati hai. agar pakav paida ho gaya ho to vah bhi is prayog se phoot kar bah jata hai.

yaun durbalata par

shighrapatan, liang shithilata, svapnadosh, adi yaun rogoan mean haldi ka choorn, goolar phal ka ras v methachips ke pattoan ke svaras ko milakar ag par paka lean tatha isase niyamit roop se liang ki malish karate rahane se uparokt dosh door ho jate haian. gay ke das tole mootr ke sath tin masha haldi choorn milakar upadansh (garmi) jany vikaroan par lagane se vikar door ho jate haian. is lep se khujali bhi mit jati hai. haridradi dhoop ke sevan se bhi yaunagat vikaroan ka shaman hota hai.

shash‍trokh‍t prayog

halh‍di ke shash‍trokh‍t prayog b di sankhh‍ya mean ayurved ke chikith‍sa granthoan mean milate haian. inamean se bahut se prayog tamam prakar ki bimariyoan ke upachar mean ish‍temal kiye jate haian.

salah

agar ap koee elopaithi ki dava kha rahe haian ya homh‍yopaithik ya koee anh‍y upachar kar rahe haian, to bhi ap halh‍di ka prayog kar sakate haian. halh‍di ke prayog karane se, upachar par koee asar nahian p data hai. halh‍di ke prayog se, kiye ja rahe upachar adhik prabhavakari ho jate haian.

haldi ki kheti

bharat vishv mean haldi ka sabase b da utpadak desh hai, haldi ki kheti shrilanka, bangala desh, pakistan, thaeelaiand, chin, peroo tatha taivan mean bhi b de paimane par hoti hai. vishv mean haldi ke kul utpadan ka 90 pratishat bhag keval bharat mean utpadit hota hai. uttar pradesh mean haldi ki kheti mukhyatah jhaansi, devariya, siddharthanagar, barabanki, pilibhit adi ziloan mean ki jati hai. saangali aur maharashtr mean ugaee jane vali haldi duniya bhar mean sabase achchhi mani jati hai. maharashtr aur saangali hi sabase adhik haldi ka niryat bhi karate haian.

kheti ka tarika

haldi ki kheti karana bahut asan hai. ise varsh mean ek barish aur 20 se 30 digri tapaman ki avashyakata hoti hai. haldi ki kheti ke lie keval ek kand hi lagana kafi hota hai. yah adarak ki tulana mean chau de pattoan vala paudha hota hai. ek paudhe se hi bijoan ka nirman hota hai aur yah svayan kee paudhoan ka nirman karata hai.

kataee uparant kriya

• haldi ki phasal lagabhag 8 mah mean taiyar hoti hai. khudaee ke samay pattiyoan ko zamin ki satah mean katakar alag kar lete haian, aur yadi nami ki kami ho to halki sianchaee dete haian. haldi ko kabhi bhi pakane se pahale nahian khodana chahie, anyatha isaki gunavata ke sath-sath upaj par bhi bura prabhav p data hai.
• haldi ki gaanthoan ko zamin se khudaee ke bad prakandoan ko dhokar saphakar lete haian aur matri prakandoan ko alag karake 2-3 dinoan tak sukhate haian. haldi ki kataee uparant kriyaoan ko mukhyatah char charanoan mean vibhajit karate haian :-

1. pakana

haldi ke prakandoan ko pakane ka labh nimnavat hai-

• taje prakandoan ke jivan kshamata ko nasht karana.
• kachche prakandoan ki vishesh gadh ko samapt karana.
• haldi mean upasthiti mand (starch) jiletinaij karana taki sukhane par haldi thos ho jaye.
• prakandoan ko ek saman rang pradan karana.

prakandoan ko saf taanba ya lohe ke chhidrayukt bartan, jisaka lamba samany sil ho, mean rakhakar pani mean dubo diya jata hai. prakandoan ko 40-60 minat tak pani mean ubalate haian. prakandoan ke ubal jane par haldi ki ek vishesh gandh ane lagati hai tatha pani ki satah par jhag bhi dikhane lagata hai. isase haldi ka kam rang aur achchha ho jata hai. haldi ko tab tak ubalana chahie jab tak ki vah mulayam n p d jaye. kam ubalane se haldi bahut achchhi nahian hoti aur adhik ubal dene par haldi ka rang big d jata hai. pake hue prakandoan ko pani bhare bartan mean nikal liya jata hai, bacha hua pani kachche prakadoan ko pakane mean dobara prayukt kiya ja sakata hai. prakandoan ke pakane ki prakriya kataee ke 2-4 dinoan ke aandar kar leni chahie.

2. sukhana

pake hue prakandoan ko 5-7 semi. moti parat ke roop mean baans ki chataee ya sookhe pharsh par soory ki roshani mean sukhaya jata hai. prakandoan ko patali parat ke roop mean sukhane se usake rang par bura prabhav p data hai. prakandoan ko poornatah sukhane mean 1015 din ka samay lagata hai. ratri ke samay prakandoan ko dher mean rakhate haian ya kisi chadar ya p aaulithin mean dhak dete haian. sookhe prakandoan ki prapti haldi ki prajati evan kheti ke sthan par nirbhar karati hai, ausatan sookhe prakandoan ki prapti 20-30 pratishat tak hoti hai.

3. prakandoan ki p aaulish

sookhe hue prakand dikhane mean kharab evan halke rang ke hote haian, sath-sath prakandoan mean shalkean evan j d ke tuk de lage rahate haian. prakandoan ko pairoan ke dvara ya yaantrik vidhi dvara p aaulish karake satah ko chikana banaya ja sakata hai, jisase prakand dekhane mean achchhe lagate haian.

4. haldi ka paudar

prakandoan ko chakki mean pisakar usaka paudar nikala jata hai. haldi ko paudar ke roop mean ya phir pest ke roop mean prayog kiya jata hai.

panne ki pragati avastha

adhar

prarambhik

madhyamik

poornata

shodh

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