अद्वयतारकोपनिषद

shukl yajurved ke is upanishad mean 'rajayog' ka vistarapoorvak varnan kiya gaya hai. isaka mukhy dhyey 'brahm' ki prapti hai. isamean 'tarak yog' ki vyakhya, svaroop, lakshy, vidhi, siddhi, mudra aur phalashruti adi ke vishay mean bataya gaya hai. isamean bataya gaya hai ki 'tarak-brahm' ki sadhana se jiv bhavasagar se par ho sakata hai.

kundalini shakti

prarambh mean bataya gaya hai ki yogi ke sharir ke madhy 'sushumna' namak na di chandrama ki bhaanti prakashaman hai. vah 'mooladhar chakr' se 'brahmarandhr' tak vidyaman hai. is na di ke bich mean vidyut ke saman tejomayi sarpini ki bhaanti, kundali mare hue, 'kundalini shakti' virajaman hai. us kundalini shakti ka jnan hote hi sadhak samast papoan se mukt hokar 'moksh' ka adhikari ho jata hai. mastishk ke oopar sthit tejamay 'tarak-brahm' ke sath is kundalini shakti ka yog hote hi sadhak siddh ho jata hai. bhautik sukhoan ki kamana mean rat manushy nirantar papakarmoan ki or pravritt rahata hai, parantu hriday mean kundalini shakti ka darshan karane matr se hi sadhak shreshthatam anand ke srot ko apane bhitar hi prapt kar leta hai.

tarak yog

'tarak yog' ki do vidhiyaan bataee gayi haian-

1. 'poorvarddh' aur
2. 'uttarardh' poorv ko 'tarak' kahate haian aur uttar ko 'amanask' (man ka shoony hona) kaha gaya hai. ham apani aankhoan ki putaliyoan (tarak) se soory v chandr ka darshan karate haian. jaise aankhoan ke tarakoan se brahmand mean prakashaman taroan ko, soory ko aur chandrama ko dekhate haian, vaise hi apane mastishk-roopi brahmand mean 'brahm' ke prakashaman soory aur chandr adi nakshatroan ka darshan karana chahie. bahy aur ant: mean donoan ko ek roop manakar hi chintan karane ki prakriya 'tarak yog' kahalati hai. ise samast indriyoan ka daman kar ant: drishti se mano-roopi brahmand mean 'tarak-brahm' ka chintan karana kahate haian .

• tarak yog ki do vidhiyoan mean pratham 'moort' kahalati hai aur dvitiy 'amoort' hoti hai. donoan tarakoan ke madhy oordhv bhag mean jyoti-svaroop 'brahm' ka nivas hai. yah brahm shubhr-roop tejasvi hai aur sadaiv prakashaman rahata hai. us brahm ko man sahit netroan ki ant:drishti se dekhana chahie.
• amoort tarak bhi isi vidhi se man aur sanyukt netroan se jnat kiya jata hai. isamean 'ekagrata' aur 'dhyan' anivary haian.
• jo sadhak antarik drishti ke dvara donoan bhrikutiyoan ke madhy tho da oopar ki or dhyan kendrit karake brahm ke tejomay prakash ke darshan karata hai, vahi 'tarak yogi' kahalata hai. tarak ka 'poorvarddh yog' yahi hai. 'uttarardh yog' mean talu-mool ke oordhv bhag mean mahanh jyoti ka 'kiran mandal' sthit hai. usi ka dhyan tarak yogi amoorti roop se karata hai. usase anek siddhiyaan prapt hoti hai.

shambhavi mudra

yogi sadhak ki bhitari aur bahari lakshy-sandhan ki samarthy drishti, jab sthir ho jati hai, tab vah sthiti hi 'shambhavi mudra' kahalati hai. isase yogi param sadaguru ka sthan prapt kar leta hai. jo ajnan-roopi andhakar ko rokane mean samarth hota hai, vahi sachcha aur sadachari guru kahalata hai.

gururev paran brahm gururev para gati:.
gururev para vidya gururev parayanamh॥17॥

sanbandhit lekh

shrutiyaan