अनुभवातीत ध्यान

anubhavatit dhyan maharshi mahesh yogi dvara sthapit aandolan hai, jo 1960 ke dashak mean pashchim mean lokapriy hua. yah aandolan dharmik ya darshanik manyataoan ke bajay dhyan ki vishisht takanikoan par adharit hai. ek mathavasi ke roop mean maharshi ne bharat mean 1940 tatha 1950 ke dashak mean dhyan ke ek svaroop ka vikas kiya, jise adhunik vishv ke log asani se apana sakate the. 1958 mean unhoanne bharat mean upadesh dena shuroo kiya tatha 1959 mean unhoanne pashchim ki pahali yatra ki.

anubhavatit dhyan se abhipray

anubhavatit dhyan mean sanskrit ke vividh mantroan mean se ek ka upayog hota hai, jinamean se pratyek ek laghu shabd ya shabdakhand hai. ise man mean doharae jane par manushy ko vichar prakriya ko shaant karane aur chetana ke gahan star ko prapt karane mean madad milati hai, jisase aantarik harsh, jivanashakti aur srijanatmakata mean vriddhi hoti hai. maharshi ke anusar, anubhavatit dhyan ke vedaant darshan par adharit sandarsh ko srijanatmak buddhimata ka vijnan kaha jata hai.

uddeshy

anubhavatit dhyan ke lie vyakti ko guru se diksha lena avashyak hai. isamean aupacharik nirdesh ke satr bhi shamil hai. inake bad ek samaroh hota hai, jisamean pratyashi dhan tatha any chadhaya arpit karake vah mantr prapt karata hai, jisaka chayan usaka guru usake svabhav aur peshe ke anuroop karata hai. isake bad lagatar tin parikshan satr hote haian, jinamean vyakti apane guru ki dekharekh mean dhyan lagata hai. isake bad vah pratidin do bar, 20-20 minat ke lie svatantr roop se dhyan lagana shuroo karata hai aur anishchit kal tak aisa rahata hai. isake bad ke star ka bhi prashikshan upalabdh hai. anubhavatit dhyan sharir tatha man ke lie vishramadayak aur shakti pradan karane vala pratit hota hai.

panne ki pragati avastha

adhar

prarambhik

madhyamik

poornata

shodh