आंवला

aanvala
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jagat	padap (Plantae)
sangh	maiangoliyophaita (Magnoliophyta)
gan	mailpigiels (Malpighiales)
kul	phailaianthesi (Phyllanthaceae)
jati	phailaianthes (Phyllanthus)
prajati	embika (emblica)
dvipad nam	phailaianthes embika (Phyllanthus emblica)
any janakari	apane anek gunoan ke karan ayurved mean aanvala ko amrit phal kaha gaya hai. aanvale ka istemal aryuvedik davaiyoan mean zyada kiya jata hai. ayurved ke vidvanoan evan granthoan mean vanaushadhiyoan mean har d aur aanvale ko sarvashreshth mana hai.

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aanvala ek phal dene vala vriksh hai. yah lagabhag 20 se 25 phut lanba jhariy paudha hota hai. yah eshiya ke alava yoorop aur afrika mean bhi paya jata hai. himalayi kshetr aur prayadvipiy bharat mean aanvala ke paudhe bahutayat milate haian. isake phool ghante ki tarah hote haian. isake phal samanyaroop se chhote hote haian, lekin prasanskrit paudhe mean tho de b de phal lagate haian. isake phal hare, chikane aur gudedar hote haian. aanvale ko manushy ke lie prakriti ka varadan kaha jata hai. aanvala ya iandiyan goosaberi ek deshaj phal hai, jo bharatiy upamahadvip mean paya jata hai. isaki utpatti aur vikas mukhy roop se bharat mean mani jati hai. aanvale ka pe d bharat ke pray: sabhi praantoan mean paida hota hai. tulasi ki tarah aanvale ka pe d bhi dharmik drishtikon se pavitr mana jata hai. striyaan isaki pooja bhi karati haian. kartik ke mahine mean aanvale ka sevan bahut shubh aur gunakari mana jata hai. isake pe d ki chhaya tak mean eantivayaras gun haian aur adbhut jivan shakti hai. kartik ke mahine mean is pe d ke ye donoan gun charam par hote haian.

vanaspatik parichay

aanvale ka pe d 6 se 8 mitar ooancha jhariy paudha hota hai tatha isaka tana tedha-medha aur 150 se 300 semi tak mota hota hai. aanvale ke pe d ki chhal patali aur parat chho dati huee hoti hai. aanvale ke patte imali ke pattoan ki tarah chhoti aur nukili aur lagabhag adha ianch lanbe hote haian. jisase niboo ke pattiyaan si khushaboo ati hai. is pe d mean faravari se mee ke dauran phool lagate haian jo age chal kar aktoobar se aprail tak phal banate haian. isake pushp hare-pile rang ke bahut chhote guchchhoan mean lagate haian tatha ghante ki tarah hote haian. isake phal samany roop se chhote hote haian, lekin prasanskrit paudhe mean tho de b de phal lagate haian. phal golakar lagabhag 2.5 se 5 semi vyas ke chikane, goodedar hare, pile rang ke hote haian. pake phaloan ka rang lalimayukt hota hai. kharabooze ki bhaanti phal par 6 rekhaean 6 khandoan ka pratik hoti haian. phal ki guthali mean 6 kosh (shatkoshiy bij) hote haian, chhote aanvaloan mean gooda kam, reshedar aur guthali b di hoti hai, aushadhiy prayog ke lie chhote aanvale hi adhik upayukt hote haian. svad mean inake phal kasay hote haian. aanvale ka svad bhale hi kasaila hota hai parantu isake gunoan ke karan ise "dhatri phal" bhi kaha jata hai, dhatri ka arth hota hai palan poshan karane vala arthath "maan". ise amar phal aur adiphal bhi kahate haian.

rasayanik parichay

aanvala garmiyoan aur sardiyoan donoan mausam mean paya jata hai. aanvala ek aisa phal hai jisamean aml, kshar, lavan, tikt, madhu aur kashay gun ek sath hote haian. yah tridosh se bachata hai. aanvala sharir mean shatrasoan ki poorti kar rog pratirodhak shakti pradan karata hai. charak sanhitanusar aanvale ke 100 gram ras mean 921 miligram aur 100 gram goode (phal ka choora‌) mean 720 miligram vitamin si aur any sharir ke lie avashyak khanij tatv pae jate haian. akar mean b da, bedag aur halaki-si lali lie hue ho, vah aanvala sabase uttam hota hai. ek aanvala ek ande se adhik bal deta hai. ek aanvale mean vitamin- si ki matra 4 mausami aur 8 tamatar ya 4 kele ke barabar milata hai. phaloan ke alava, pattiyaan, chhal aur yahaan tak ki bij ka upayog bhi vividh uddeshh‍y se kiya jata hai. isake taje phal mean protin, karbohaidret, resha (phaibar), vasa, vitamin-si, vitamin di, vitamin bi-1, thayomin, ribophlovin, niyasin, eskarbik esid, nikotenik esid, tainins, glookoj, phlevin, gelik esid, ilaijik esid aur kailshiyam, phasphoras, ayaran, kairotin ke alava 80 pratishat pani paya jata hai. in sabake alava isamean gaiphik esid bhi paya jata hai jisamean poliphinol hota haian. isake bijoan mean alik esid linolik esid aur linolenik esid pae jate haian.

aanvale mean upasthit tatvoan ka vivaran

tatv	matra
protin	0.5 %
vasa	0.1 %
resha	3.4 %
khanij dravy	0.7 %
karbohaidret	14.1 %
pani	81.2 %
vitamin-"C”	lagabhag 1/2 gram
kailshiyam	0.05 %
phasphoras	0.02 %
loha	lagabhag 1 gram ka 4 bhag/100 gra

aushadhiy upayog

aanvala ek kasaila svad vala atyant gunakari poshak, shital, vitamin si se bharapoor vriddhavastha ko rokane mean samarth dhatri phal hai. aanvala ke phaloan ki deshi davaoan mean ath‍yadhik mahath‍ta hai. yah tita, shital, tapahar, mootravardhak aur mriduvirechak hota hai. aanvala yuvakoan ko yauvan aur b doan ko yuva jaisi shakti pradan karata hai. ek t aaunik ke roop mean aanvala sharir aur svasthy ke lie amrit ke saman hai. dimagi parishram karane vale vyaktiyoan ko varsh bhar niyamit roop se kisi bhi vidhi se aanvale ka sevan karane se dimag mean taravat aur shakti milati hai. kasaila aanvala khane ke bad pani pine par mitha lagata hai.

vitamin si ka sarvashreshth srot

adhunik chikitsa vijnan aanvala ko vitamin si ka bhandar manata hai. bar-bar hone vali bimariyoan se bachav karane vala aanvala ke phaloan mean vitamin "si" ka sabase b da bhandar hai. aanvale ka ek khas gun yah hai ki isaka vitamin "si" aur any poshak tatv pakane, sukhane, talane, purana hone ya achar banane par bhi nasht nahian hote. aanvala hara, taja ho ya prakritik roop se sukhaya hua purana ho, isake gun nasht nahian hote. isaki amlata isake gunoan ki raksha karati hai. aanvala taja v sukha donoan roop mean milata hai, ho sake to taja aanvala istemal kare varana dhul rahit shushk sthan par chhaya mean sukha kar prayog kare. jisase vitamin si kam se kam nasht hota hai. aanvaloan ki surakshit avadhi ek sal mani gayi hai. usake bad isake gunoan mean kami ane lagati hai. aanvala ka sevan svasthy ki drishti se kafi labhaprad mana gaya hai. yah sharir mean vitamin si ki kami ko poora karata hai aur is tarah vitamin si ki kami se hone vale rogoan se yah bachav karane mean saksham hai.

k aausmetik ke roop mean upayog

bharat mean aanvala ka upayog ek k aausmetik ke roop mean bhi kiya jata hai. baloan ke lie yah ek helth t aaunik hai. keshoan ke svasthy ke lie aanvale ke tel ka prayog labhaprad mana gaya hai. isake niyamit upayog se bal kale hote haian aur unaki chamak bhi badhati hai. isake sevan se tvacha sambandhi rog mean labh milata hai, tvacha svasth aur javan bani rahati hai. aanvala apake snayu tantr ko mazabooti deta hai. saundary ke sath sath apaki smaran shakti ko bhi badhata hai. ap jank phood ka sevan karane valoan mean se haian to apako aanvala zaroor khana chahie, rat ko sone se pahale aanvala khaean isase pet mean hanikarak tatv ikattha nahian ho paeange v pet saf rahega. aanvala hanikarak taksin ko sharir se bahar nikalane mean sahayak hota hai v rakt ko saf karata hai. garmiyoan ke mausam mean subah khali pet mean ek aanvale ka murabba kha kar pani pine se sharir aandar se shital rahata hai.

ayurved mean upayog

ayurved mean aanvale ko bahut mahatta pradan ki gee hai, jisase ise rasayan mana jata hai. chyavanaprash ayurved ka prasiddh rasayan hai, jo t aaunik ke roop mean am adami bhi prayog karata hai. isamean aanvale ki adhikata ke karan hi vitamin 'si' bharapoor hota hai. yah sharir mean arogy shakti badhata hai. tvacha, netr rog aur kesh (baloan) ke lie vitamin si bahut upayogi hai. sankraman se bachane, masoodhoan ko svasth rakhane, ghav bharane aur rakt banane mean bhi vitamin si mahattvapoorn bhoomika ada karata hai. isake alava aanvala ka upayog triphala banane mean kiya jata hai jo kabj ya pet mean gais ki samasya ko door karane ke lie upayukt dava hai. triphala svasthy ko behatar banane ke sath hi sharir mean rog pratirodhi kshamata ko bhi badhata hai. is phal mean ayaran v kailshiyam bhi paryapt matra mean pae jate haian. ayaran rakt ko badhata hai. aanvala ayurved aur yoonani paithi ki prasiddh davaiyoan, chyavan prash, brahm rasayan, dhatri rasayan, anoshadaroo, triphala rasayan, amalaki rasayan, triphala choorn, dhayarisht, triphalarisht, triphala ghrit adi ke sath murabbe, sharbat, kesh tel adi nirman mean prayukt hota hai. raktavardhak navayas lauh, dhatri lauh, yogaraj rasayan, triphala mandoor bhi aanvale se banae jate haian. ye sabhi aanvale ke pramukh shaktivardhak v rog-nivarak utpad haian. manav sharir mean sirph shvet kushth (lyookodarma) mean aanvala upayog mean nahian liya jata. isake alava sir se pair tak ka koee aisa rog nahian jahaan aanvala dava ya khurak ke roop mean upayogi n rahata ho.

amrit phal

vitamin si se bharapoor aanvala ka prayog kee roopoan mean kiya jata hai. sh‍vash‍thh‍yavarddhak hone ke karan hi prachin kal se hi bharatiy grihini ki rasoee mean aanvala, chatani, sabji, achar, murabbe, jaim ke roop mean sada se virajaman hai. badhati umr ke prabhavoan ko dhima karane ka adbhut gun ise "rasayan" banata hai. isake nirantar prayog se bal tootana, roosi, saphed hona rook jate haian. netr jyoti surakshit rahati hai. daant mazaboot bane rahate haian tatha netr, hath paanv ke taluoan, mootramarg, amashay, aantoan tatha malamarg ki jalan samapt ho jati hai. isake prayog se imyuniti pavar (atmaraksha pranali) surakshit rahati hai. ajakal aanvala, palak aur gajar ka mishrit ras joos bechane valoan v pine valoan ka sarvapriy svasthyavardhak pey hai. aanvale ka murabba agar choone ke pani mean ubal kar banaya gaya hai to sirph susvadu hi ho sakata hai, gunakari nahian. isalie koshish karani chahie ki hara aanvala hi zyada prayog kiya jae. ye char mahine bazar mean upalabdh rahata hai. agar ham char mahine isaka sevan kar lean to shesh ath mahine tak to rog rahit hokar jivanayapan kar hi sakate haian. apane anek gunoan ke karan ayurved mean aanvala ko amrit phal kaha gaya hai. aanvale ka istemal aryuvedik davaiyoan mean zyada kiya jata hai. ayurved ke vidvanoan evan granthoan mean vanaushadhiyoan mean har d aur aanvale ko sarvashreshth mana hai. isamean har d roganashak tatha aanvala sarvottam svasthy rakshak mane ge haian. aanvale mean khattapan evan kasailapan pradhan roop se hai par isamean mithas, kaduvapan aur kharapan bhi gaun roop se vidyaman hai. ayurved granthoan ke anusar aanvala kabjakarak, mootral, rakt shodhak, pachak, ruchivardhak tatha atisar, prameh, dah, piliya, aml pitt, rakt vikar, rakt strav, bavasir, kabj, ajirn, badahajami, shvas, khaansi, viry kshinata, rakt pradar nashak tatha ayuvardhak hai. yah phal pitanashk hone ke karan pit-pradhan rogoan ki pradhan aushadhi hai. yah phal madhurata aur shitalata ke karan pit ko shant karata hai. aanvala tinoan doshoan (vat pit kaph) ko santulit karata hai. yah pachak, aruchi nashak vaman mean labhakari hai. yah na di tantr v indriyoan ko takat dene vala paushtik rasayan hai. yah raktavahiniyoan ke vikaroan ko nasht karane mean saksham hai.

gun-dosh

shahad aur badam ka tel aanvale ke doshoan ko door karata hai tatha isake gunoan mean sahayak hota hai. aanvala pliha (tilli) ke lie hanikarak hota hai lekin shahad ke sath sevan karane se yah dushprabhav khatm ho jata hai. jo log shit prakriti ke hai ya jin logoan ko sardi adhik lagati hai ya jinaka hajama kamazor hai, unhe kachche aanvale ka sevan nahian karana chahie. * aanvale ka ras 10 se 20 mililitar. choorn 5 se 10 gram. aanvale ke ras ko kaanch evan plastik ke bartan mean rakh sakate haian. hara taja aanvala nahian milane par sookhe aanvale ka choorn banakar subah aur sham doodh ya taja pani ke sath lena chahie.

• dil ko sehatamand rakhane ke lie roj aanvala khane ki adat dalean. isase apake dil ki maansapeshiyaan mazaboot hoangi, jisase dil sharir ko zyada v saf khoon saplaee kar paega. hamare sharir mean k aaulestral kafi mahatv rakhata hai. manushy ka yakrit kolestral ka mukhy srot mana jata hai. sharir mean upayog n hone vala kolestral khoon ki nalikaoan mean jam jata hai jisase hart ataik hone ka khatara rahata haian. aanvale mean maujood vitamin 'si' is k aaulestral ko khoon ki nalikaoan se ghulane mean madad karata hai jisase sharir ka blad preshar kam hota hai.
• sharir mean painakriyaj ka blad glookoj star kantrol n kar pana madhumeh hone ka sanket deta haian. aj hamare desh mean madhumeh ke mariz badh rahe haian. agar ap bhi is bimari se grast haian jo aanvala apake lie achook dava hai. aanvala, jamun aur karele ki barabar matra milakar ek-do chammach har din lean to yah kafi fayada pahuanchata hai. yah apake madhumeh ko kaboo mean rakhane mean madad karega. aanvale mean kromiyam kafi matra mean hota hai, jo dayabitij ke marijoan ke lie fayademand hai. darasal, kromiyam iansulin banane vale sels ko aiktivet karata hai aur is h aaurmon ka kam sharir mean blad shugar ko kantrol karana hota hai.
• zyada mitha, khatta, tikha aur tailiy khana khane se esiditi ho jati hai. zaroorat se zyada k aauphi, chay aur sigaret se bhi esiditi ya gais hone ka khatara hota hai. isase gussa, du:kh aur nirasha ho jati hai. jab pet mean bahut zyada jalan ho to bas aanvala le lijie. agar zaroorat se zyada esiditi ho to ek gram aanvala paudar mean tho di si chini milakar pani ya doodh ke sath le lean to isase kafi aram milata hai. ek risarch se pata chala hai ki khana khane se pahale aanvale ka paudar, shahad aur makkhan milakar khane se bhookh achchhi lagati hai. agar apaka pet kharab hai, to aanvala khaean. darasal, leksetiv kv aaulitij ki vajah se yah dayariya jaisi pareshaniyoan ko door karane mean bahut fayademand hai. baloan ka jh dana, bejan v rookhe hone ya umr ke sath saphed hona in sabamean aanvala behad fayademand sabit hota haian. baloan ke jitane bhi utpad bazar mean milate haian un sabamean aanvale ka mukhyataya se istemal kiya jata hai. agar ap apani aankhoan ki roshani badhana chahate haian, to aanvale ke joos mean shahad milakar piean. yah motiyabiand ki pareshani mean bhi fayademand rahata hai. isamean maujood eanti-ianmphlametari ejeant tatv artharaitis ke dard aur soojan ko kam karane mean madad karate haian. isaka ras bren t aaunik ke roop mean kam karata hai jo yadadasht badhata hai aur oorja pradan karata hai.

aanvala se rogoan ke upachar

atisar

kachcha aanvala pis kar rogi ki nabhi ke charoan or katori jaisi banakar is nabhi mean adarak ka ras bhar dean.

hichaki

aanvala, kaith ka gooda, chhoti pipar ka choorn, shahad se chataean to hichakiyaan mit jaeangi.

ajirn

taja aanvala, adarak, hara dhaniya milakar chatani banavean. isamean namak, kala namak, hiang, jira, kali mirch mila chatavean. dakarean aeangi, bhookh khulegi, hajama badhega.

striyoan ka bahumootr (somarog)

aanvale ka ras, paka hua kele ka gooda, shahad v mishri charoan milakar chataean.

mootr kasht

aanvale ka 25 gram taja ras, chhoti ilayachi ke bijoan ka choorn burak kar pilaean. mootr ane lagega.

bavasir

bavasir hone par aanvale pis kar pithi ko mitti ke bartan mean lep kar dean. isamean gay ke doodh ki taja chhachh bhar rogi ko pilaean.

muanh ke chhale aur ghav

aanvale ke pattoan ke kadhe se din mean 2 se 3 bar kulle karaean.

kabj

kabj mean aanvala rat ko ek chammach pisa hua pani ya doodh ke sath lene se subah shauch saf ata hai, kabz nahian rahati. isase aante aur pet halaki aur saf rahata hai.

shvet pradar

aanvale ki guthali pho d kar nikale bijoan ka choorn pani se pis kar shahad v mishri mila pilaean.

netroan ke rog

aanvala chhilaka daradara koot kar pani mean bhigokar rakhean. ise kap de se saph chhan kar din mean tin bar 2-2 booand aankhoan mean tapakaean.

bal jh dana

aanvala ras aur nariyal tel barabar matra mean milakar baloan ki j doan mean malish karean.

nak se khoon ana

nak se khoon ane par nak mean aanvale ke ras ki do booand dalean tatha aanvale ko pis kar sir par lep karean.

ultiyoan ki shikayat

isamean aanvala (5 gram) ke sath chhoti pipal (adha gram) ko shahad ke sath lene se rahat milati hai.

motapa

pratidin aanvale ka ras aur shahad pachas-pachas gram subah tatha rat sote samay lene se pet ka motapa door ho jata hai. sookhi khaansi mean bhi aanvala ras aur shahad fayademand hai.

anidra

yadi rat mean sone se pahale isake ras ka sevan kiya jae to bahut achchhi niand ati hai. anidra ke shikar logoan ko rat mean sone se pahale adha-ek chammach aanvale ka ras pina labhakari hota hai.

lyookoriya

aanvale ke bijoan ka pavadar bana lijiye. ek chammach pavadar mean adha chammach shahad aur tho di si mishri mila kar savere khali pet khaean 15 dinoan tak.

budhapa door karane ke lie

100 gram aanvale ka pavadar aur 100 gram kale til ka pavadar milaye. ab isamean 50 gram shahad aur 100 gram desi ghi milaean. ek chammach pratidin subah sirph ek mahine tak khana hai.

jvar door karane ke lie

do chammach hare aanvale ka ras aur do hi chammach adarak ka ras mishri milakar din mean do bar khana hai.

mootr tyag mean dard ke lie

150 gram aanvale ka ras lijiye, bina kuchh milaye pi jaean, bas do dinoan tak.

khaansi

sookhe aanvale ke ek chammach pavadar mean tho da ghi mila kar pest bana lijiye, din mean do bar chatiye. sookhi khaansi hone par aanvale ke ras mean shahad milakar din mean do-tin bar lene se kafi aram milata hai.

madhumeh

madhumeh mean aanvala aur haldi ka pavadar barabar matra mean lijiye, achchhi tarah mila lijie. jitani bar bhi bhojan karean usake bad ek chammach pavadar pani se nigal lijiye, sugar kabhi pareshan nahian karegi.

• hakalahat door karane ke lie

100 gram gay ke doodh mean ek chammach sookhe aanvale ka pavadar mila kar lagatar 15 din piyean, avaz barabar se nikalegi aur kanth surila bhi hoga.

chhati mean jalan ke lie

sookhe aanvale ka ek chammach pavadar shahad mila kar subah chatiye. ya ek chammach pavadar mean do chammach chini aur do hi chammach ghi milakar chatiye.

piliya

ek gilas ganne ke ras mean tin b de chammach hare aanvale ka ras aur tin hi chammach shahad mila kar din mean do bar pilae. 10 din tak pilana behatar rahega jabaki rog to tin din mean hi khatm ho jaega.

• haee bladapraishar, esiditi, drishti dosh, mausami bukhar, sir dard, pitt shool, vayu vikar, anidra, ulti ana, bar-bar peshab jana, prostet granthi ke vikar, hakalana, tutalana, peshab mean jalan, hvadayashool (pitt dosh) adi rogoan mean pachas-pachas gram aanvala ras aur shahad milakar rojana sote samay lene se rog vikar door hokar sharir svasth ban jata hai.
• bavasir [masse], svapn dosh, smaran shakti ka kamazor hona, auratoan mean shvet pradar, somarog [booand-booand peshab ana mootr par niyantran nahian rahana] adi rogoan mean bhi poorv mean batae anusar shahad aur aanvala ras ka sevan hitakari hai.

aanvala ka sevan: samany aur ayurvedik tariqa

ap 1 kilogram hara aanvala lijiye sath hi 200 gram hari mirch. donoan ko dho lijiye. aanvale ko kat kar guthaliyaan bahar nikal dijiye, ab donoan ko graeeandar mean daradara pis lijiye (bina pani dale). ab isamean 100 gram seandha namak mila dijiye. ise parivar ka pratyek sadasy chatapati chatani ki tarah maje se khayega. isi ko ap dhoop mean sukha kar poore varsh ke lie surakshit bhi rakh sakate haian. jab ichchha ho dal ya sabji mean oopar se dal kar kha sakate haian. hari mirch (kachchi) himoglovin badhati hai aur aanvale ke sath usaka mishran sone mean suhaga ho jata hai. isaka prayog sharir mean sphoorti ko to 24 ghante mean hi badha deta hai.

roj ke bhojan se hamare sharir ko kitani vitamin si ki zaroorat hoti hai-

• 1 varsh se kam umr : 30-35 migra.
• 1-14 varsh ki umr ke bachche : 40-50 migra.
• kishoravastha 15-18 varsh : 65-75 migra.
• purush 18 varsh se oopar : 90 migra.
• stri 18 varsh se oopar : 75 migra.

aanvala ki kheti karane ka tariqa

eshiya aur yoorop mean b de paimane par aanvala ki kheti hoti hai. isaki kheti bharat mean samanh‍y hai tatha visheshataur par uttar pradesh ke pratapagadh, rayabareli, varanasi, jaunapur, sulh‍tanapur, kanapur, agara tatha mathura mean isaki kheti b de paimane par ki jati hai. isaki saghan ropaee agara, mathura, itava, phatehapur tatha buandelakhand ke samashitoshh‍n ilake sahit uttar pradesh ke kshariyata prabhavit kshetroan mean ki jati hai. aanvala ki kheti maharashtr, gujarat, rajasthan, aandhr pradesh, karnatak aur tamilanadu ke samashitoshh‍n kshetroan mean bhi tezise phailati ja rahi hai. hariyana ke aravali tatha panjab ki kaandi kshetr ke alava himachal pradesh mean bhi isaki kheti zor pak dati ja rahi hai. aanvala ke phal aushadhiy gunoan se yukt hote haian, isalie isaki vyavasayik kheti kisanoan ke lie fayademand hota hai. yooan to aanvala ke paudhe ka lagabhag har bhag upayogi hai lekin mukhy roop se isake phaloan ki vajah se hi aanvala ki pahachan aushadhiy paudhe ke roop mean ki jati hai. aanvala ke phaloan ko kachcha athava pakane ke bad apane upayog ke lie kam mean laya ja sakata hai. sakhh‍t prakriti ko dekhate hue yah vividh banjar bhoomi, ath‍yadhik uth‍padak/ikaee kshetr (15-20 tan/hekh‍teyar) ke liye upayukh‍t hai. ath‍yadhik poshak tath‍voan tatha chikith‍siy mahath‍ta ke karan aanvala mahath‍vapoorn phal ban gaya hai.

jalavayu

bharat ki jalavayu aanvale ki kheti ke lihaz se sabase upayukt mani jati hai. isake bavajood briten, phraans, itali, sk aautalaiand, n aaurve adi deshoan mean isaki kheti saphalatapoorvak ki jati hai. isake phaloan ko vikasit hone ke lie soory ka prakash avashyak mana jata hai. halaanki aanvale ko kisi bhi mitti mean ugaya ja sakata hai, lekin kali jalodh mitti ko isake lie upayukt mana jata hai. yah paudha sabhi tarah ki jalavayu ke lie upayukt hai. ek or jahaan yah 45 digri se bhi adhik tapaman sahan kar sakata hai vahian doosari or adhik-se-adhik shit aur kuhare ka bhi is par koee khas prabhav nahian padata. yahi karan hai ki yah namak yukt mitti se lekar poshak tatvoan se bharapoor upajaoo bhoomi athava apekshakrit sookhi jalavayu aur mitti mean bhi behatar tariqe se vikas karane mean saksham hai.

kheti

aanvale ka paudha sidhe mitti mean ropa jata hai. isake alava aanvala ke bijoan se bhi ne paudhe utpann kie ja sakate haian. aanvale ko bij ke ugane ki apeksha kalam lagana zyada achchha mana jata hai. kalam paudha jald hi mitti mean j d jama leta hai aur isamean jald phal lag jate haian. kaspost khad ka istemal kar bhari matra mean phal pae ja sakate haian. aanvale ke phal vibhinn akar ke hote haian. chhote phal b de phal ki apeksha zyada tikhe hote haian.

kitanashak ka prayog

aanvala ke paudhe aur phal komal prakriti ke hote haian, isalie isamean ki de jaldi lag jate haian. aanvale ki vyavasayik kheti ke dauran yah dhyan rakhana hota hai ki paudhe aur phal ko sankraman se roka jae. shuruati dinoan mean inamean lage ki doan aur usake larve ko hath se hataya ja sakata hai. potashiyam salphaid kitanuoan aur phaphuandiyoan ki rokatham ke lie upayogi mana jata hai.

vibhinn bhashaoan mean aanvala ka nam

vibhinn bhashaoan mean aanvala ka nam

bhasha	nam
hindi	aanvala, amala, aanvara.
aangrezi	emablik mairobelan, iandiyan gosaberi.
sanskrit	amalaki, dhatri, shiva.
marathi	aanvali, aanvalakaanti, aanvala.
gujarati	aanvala, amala.
bangali	amalaki, amala, aangala.
telugu	asarikay, ushirikee.
kann d	nillakay, nelli.
dravi di	nellikkayh, amrit phal, vayastha.
arabi	amalanh.
laitin	emablika aauphisinelis.

panne ki pragati avastha

adhar

prarambhik

madhyamik

poornata

shodh

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bahari k diyaan

• aanvala : amrit ke gunoan se bhara
• aanvala
• aanvala navami par poojan ka mahatv
• roj do aanvala khaie, umr ghataie!
• gayab hote aanvale ke pe doan ko hai bachane ki zaroorat
• aanvale ke pe d ko sanrakshan ki zaroorat

sanbandhit lekh

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