चीकू
chikoo ka pe d mool roop se dakshin aphrika ke ushn katibandh ke vestanidij dvip samooh ka hai. vahaan yah 'chikoj peti' ke nam se prasiddh hai. parantu chikoo vartaman samay mean bharat aur any deshoan mean bhi paye jate hai.
prakar
chikoo mukhy roop se tin prakar ke hote hai.
- lamba gol.
- sadharan lamba gol.
- gol.
svad
chikoo bahut mithe aur svadisht lagate hai. gol chikoo ki apeksha lambe chikoo shreshth mane jate hai. chikoo ka nashte aur phalahar mean upayog hota hai. kuchh log chikoo ka halava banakar khate hai. isaka haluva bahut hi svadisht hota hai. chikoo khane se sharir mean vishesh prakar ki tajagi aur phurti ati hai. isamean sharkara ki matra adhik hoti hai. yah khoon mean ghulakar tajagi deti hai. chikoo khane se aantoan ki shakti badhati hai aur aante adhik majaboot hoti hai.
gun
chikoo shital, pittanashak, paushtik, mithe aur roochikarak hai. isamean sharkara ka aansh jyada hota hai. yah pachane mean bhari hota hai. bhojan ke bad yadi chikoo ka sevan kiya jae to yah nishchit roop se labh pradan karata hai.
vaijnanik adhyayan ke anusar
vijnan ke anusar chikoo ke phal mean tho di si matra mean 'sanpotin' namak tatv rahata hai. chikoo ke bij mridurechak aur mootrakarak mane jate hai. chikoo ke bij mean saponin evan sanpotinin namak k dava padarth hota hai. chikoo ke phal mean 71 pratishat pani, 1.5 pratishat protin, 1.5 pratishat charbi aur sadhe pachchis pratishat karbohaidret hai. isame vitamin e achchhi matra mean tatha vitamin si kam matra mean hai. chikoo ke phal mean 14 pratishat sharkara bhi hoti hai. tatha isamean ph aausphoras tatha lauh bhi kaphi matra mean hota hai evan kshar ka bhi kuchh aansh hota hai.[1]
chikoo thik se pake hue hi khane chahie. kachche chikoo nahi khane chahie. kachche chikoo kabj (pet mean gais) paida karate hai aur pet ko bhari karake dard bhi paida karate hai.
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