खीरा

khire ka salad ke roop mean sampoorn vishv mean vishesh mahattv hai. khire ko salad ke atirikt upavas ke samay phalahar ke roop mean bhi prayog kiya jata hai. isake dvara vibhinn prakar ki mithaiyaan bhi taiyar ki jati hai. khire mean pani ki matra bahut adhik hoti hai isalie yah hamare sh‍vash‍thh‍y ke lie upayogi mana jata hai.

buvaee ka uchit samay

uchch gunavatta vale bij rahit khire ki phasal ko varsh mean tin bar ugaya ja sakata hai. khire ki pahali phasal ki ropaee agast ke pratham saptah mean tatha doosari phasal ki ropaee madhy aktoobar se aktoobar ke tritiy saptah tak tatha tisari phasal ki ropaee pharavari pratham saptah mean ki ja sakati hai tatha is prakar 9 se 9 mahine mean lagatar tin phasalean sambhav hai. varsha ke lie: joon-julaee tatha parvatiy ke lie:march - aprail hi uchit samay hota hai.

gun

1. kabj mean bhi khire ko aushadhi ke roop mean prayog kiya jata hai. khira kabz door karata hai.
2. piliya, pyas, jvar, sharir ki jalan, garmi ke sare dosh, charm rog mean labhadayak hai.
3. khire ka ras pathari mean labhadayak hai. peshab mean jalan, rukavat aur madhumeh mean bhi labhadayak hai.
4. ghutanoan mean dard ko door karane ke liye bhojan mean khira adhik khayean.
5. aankhoan ki roshani v thakan door karane ke liye khire ko katakar aankhoan ki palakoan par rakha jata hai.
6. khira vaise to har mausam mean kha sakate hai, par garmiyoan mean yah adhik labhadayak hota hai.
7. khire ka rayata banakar bhi khaya jata hai.

panne ki pragati avastha

adhar

prarambhik

madhyamik

poornata

shodh