du:khoan ka nash karane vala yog to yatha yogy ahar-vihar karane vale ka, karmoan mean yatha yogy cheshta karane vale ka aur yatha yogy sone tatha jagane vale ka hi siddh hota hai ..17..
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Yoga, which rids one of woe, is accomplished only by him who is regulated in diet and recreation, regulated in performing actions, and regulated in sleep and wakefulness. (17)
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