तरबूज़

tarabooj ki kheti sampoorn bharat mean ki jati hai, lekin uttari bharat mean isako adhik mahatv diya jata hai. tarabooj sharir ko thandak pahuanchane ke sath-sath oorja bhi deta hai. tarabooj mean prachur matra mean vitamin e, bi aur si, ayaran ke alava maignishiyam aur potaishiyam bhi paya jata hai. yah khoon saph karane ke sath pathari, hriday rog aur kaiansar jaisi bimariyoan ke khatare se bachata hai. isamean pani ki matra 92 pratishat jabaki kailori ki matra shoony hoti hai.

utpatti

tarabooj ka janm sthan afrika hai, isase bahut pahale yah bharat mean ugane laga. at: isaka utpatti sthan bharat hi mana jata hai. tarabooj ka prayog mitha achar banane mean kiya jata hai. dakshini roos mean tarabooj ke ras se biyar taiyar ki jati hai. isake ras ko gadha banakar prayog kiya jata hai. isake bijoan ko bhi chhilakar khaya jata hai.

jalavayu

tarabooj ki phasal lambi avadhi vali mani jati hai, jisakoan uchch tapakram ki avashyakata hoti hai. pakane ke samay tej dhoop tatha uchch tapakram avashyak hota hai. aise mausam mean phaloan mean mithas badh jati hai. isaki kheti ke lie nimn tapakram tatha nam jalavayu anupayukt hoti hai.

bhoomi

isaki saphal kheti ke lie upajaoo halki domat mitti sarvottam mani jati hai.

jatiyaan

videshi jatiyaan

ashahi yameanto, sugar bebi, nyoo haimpasair midagat, dikshali kvin, kleankale klon dayak.

deshi jatiyaan

sthaniy jatiyaan- jayapur-sthaniy, dilli-sthaniy, pharookhabadi, phaijabadi, jaunapur lal, bhagalapuri.

unnatashil jatiyaan

improovd shiyar, durgapur kesar, poosa, vadana arka jyoti, durgapura mitha, salaiksan-1, arka manik. iando amerikan haibrid sid kampani dvara 'madhu', 'milan' evan 'mohani' shankar kismean vikasit ki gee haian.

khad evan urvarak

khad evan urvarak

gobar ki khad	200 se 250 kuantal prati haiktar
yooriya	175 kilogram pratihaiktar (80 ki.gra. natrajan)
supar phasphet	250 kilogram (40 ki.gra. phasphoras)
myooret aauf potash	67 kilogram (40 ki.gra. potash)

udyan vijnan visheshajnoan dvara tarabooj ke lie nimn khad ki matra prastavit ki gee hai.

• gobar ki khad, ph aausphoras evan potash ki poori matra evan natrajan ki ek tihaee matra buvaee se pahale di jati hai.
• natrajan ki shesh matra do bar mean badhavar evan phool ane ke samay di jati haian.

bij ki matra

4 se 4.5 ki.gra. bij prati haiktar paryapt samajha jata hai.

bone ka samay

mukhy roop se buvaee janavari se march ke pratham saptah tak ki jati hai; agar pale se bachav ho to isaki buvaee aktoobar se navambar mean bhi ki ja sakati hai.

nikaee-gu daee

2-3 nikaee-gu daee karake kharapatavaroan ko beloan ke pas se nikal diya jata hai. gu daee ki kriya adhik gaharaee tak nahian karani chahiye, nahian to j dean katane ka bhay rahata hai.

sianchaee

tarabooj mean sianchaee prati saptah karani chahiye. avashyakatanusar sianchaeeyoan ke bich ke aantar ko kam kiya ja sakata hai. phal pakate samay pani kam dena chahiye, jisase phal adhik mithe evan svadisht ho sakean.

to daee

tarabooj ke phal pakane ki jaanch anubhavi utpadak turant kar leta hai. phir bhi janakari ke lie jab phal ke sabase najadik ka tantu bilkul sookh jaye tatha phal bajane par dab-dab ki avaj karane lage, to phal ko paka samajhana chahiye.

upaj

tarabooj ki paidavar 250-500 kuantal prati haikteyar hoti hai.

bij utpadan

tarabooj ka sahi bij bajar mean upalabdh hona ek samasya hoti hai kyoanki isaki bahut si jatiyaan pas-pas khetoan mean lagi hoti haian tatha parasechan dvara ek jati ka paragan doosari jati se ho jata hai. bij ki achchhi kism lene ke lie phal ko chakh kar dekhana chahiye tatha bijoan ko adhik mithean phaloan se ikaththa kar lena chahiye. tatpashchat in bijoan ko alag se khetoan mean bona chahiye. yah dhyan rahe ki kam se kam 3-4 kimi ki paradhi mean isaki any jati n lagaee gee ho. phir se mithean phaloan se bij ikaththa kar liya jata hai. ek varsh ke chunav ke bad bhi sabhi tarabooj mithean prapt nahian ho pate haian. is prakar ka chunav agale kuchh varshoan tak karate rahana chahiye, jab tak ki adhik matra mean uchch koti ke bij prapt nahian ho jate.

tarabooj ke fayade

jaisa ki kaha jata hai ki am ke am aur guthaliyoan ke bhi dam usi prakar tarabooj ka sevan to hamare svasthy aur sauandary donoan ke lie phayademand hota hai parantu sath hi isake bij bhi bahut gunakari hote haian.

• tarabooj akarshak aur svasthyavardhak phal hai. tarabooj khana isalie avashyak hai kyoanki yah sharir mean pani ki kami ko poora karata hai. hamean vahi phal zyada khane chahie jo sharir mean pani ki apoorti bhi karate rahean.
• tarabooj raktachap ko santulit rakhata hai aur kee bimariyaan door karata hai. isake aur bhi phayade haian jaise: khana khane ke uparaant tarabooj ka ras pine se bhojan shighr pach jata hai. isase niand bhi achchhi ati hai.
• isake ras se loo lagane ka bhay bhi nahian rahata. motapa kam karane valoan ke lie yah uttam ahar hai.
• poliyo rogiyoan ko tarabooj ka sevan karana bahut labhakari rahata hai, kyoanki yah khoon ko badhata hai aur use saph bhi karata hai.
• tvacha rogoan ke lie yah phayademand hai, tapati dhoop mean jab siradard hone lage to tarabooj ke ras ko adha gilas pani mean milakar pina chahie.
• peshab mean jalan ho to os ya barph mean rakhe hue tarabooj ka ras nikalakar subah shakkar milakar pine se labh hota hai.
• tarabooj ke bijoan ko chhilakar aandar ki giri khane se sharir mean takat ati hai. mastishk ki kamajor nasoan ko bal milata hai, takhanoan ke pas ki soojan bhi thik ho jati hai.
• tarabooj ke bijoan ki giri mean mishri, sauanph, barik pisakar milakar khane se garbh mean pal rahe shishu ka vikas achchha hota hai.
• bijoan ko chaba-chabakar choosane se daantoan ke payariya rog mean labh hota hai. yah sharir mean pani ki kami ko poora karata hai.
• pratidin tarabooj ka ras pine se sharir ko shitalata milati hai. tarabooj khane se pyas lagana kam hota hai.
• tarabooj ke ras ka sevan karane se loo lagane ka khatara kam ho rahata hai. tarabooj mean vasa nahian paya jata isalie isase vajan nahian badhata.
• siradard hone par adha gilas tarabooj ke ras mean mishri milakar pine se aram milega. tarabooj dil ki bimariyoan ko hone se rokata hai.
• tarabooj ki phaank par kala namak v kali mirch dalakar khane se khatti dakarean ana band ho jati haian.
• khoon ki kami hone par tarabooj khana phayademand hota hai. tarabooj piliya jaisi bimari mean khana kaphi phayademand hota hai, tatha sookhi khaansi mean tarabooj khane se khaansi ani band ho jati hai.
• tarabooj mean laikopin paya jata hai. laikopin hamari tvacha ko javan banae rakhata hai. ye hamare sharir mean kaiansar ko hone se bhi rokata hai.
• vitamin si hamare sharir ke pratiraksha tantr ko majaboot banata hai, aur vitamin e hamare aankhoan ke svasthy ke lie bahut jaroori hota hai.
• tarabooj motape ko kam karane mean bhi bahut sahayak hota hai.
• jo log kam ke tanav mean adhik rahate haian unake lie tarabooj bahut phayademand hota hai. tarabooj khane se dimag shaant aur khush rahata hai. jin logoan ko gussa adhik ata hai tarabooj khane se unako apana gussa shaant karane mean bahut madad milati hai.

tarabooj se hone vale nuqasan

• tarabooj khakar turant pani ya doodh-dahi ya bajar ke pey nahian pine chahie.
• tarabooj khane ke 2 ghante poorv tatha 3 ghante bad tak chaval ka sevan n karean.
• garm ya kata basi tarabooj sevan n karean. isase kee bimariyaan phailane ki ashanka rahati hai.
• dama ke marizoan ko tarabooj ka ras nahian pina chahie.

panne ki pragati avastha

adhar

prarambhik

madhyamik

poornata

shodh

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