भारोत्तोलन
thumb|250px|bharottolan bharottolan (aangrezi: Weightlifting) kisi bhi khila di ke liye usaki takat aur takanik ko darshane vali khel pratiyogita hai. bharottolan mean do tarah ki takanikoan ka istemal hota hai. pahali takanik hai snech, jisamean bhar ko sir ke oopar tak uthana hota hai aur doosari takanik hai klin eand jark, jisamean bhar ko do charanoan mean uthana hota hai. choti ke bharottolak apane vazan se tin guna zyada tak bhar utha lete haian.
parichay
san 1896 ke bad se bharottolan olanpik kheloan ka hissa raha hai, bharottolan ethalit ki shakti aur dridh sankalp ko darshata hai. sabase akarshak kheloan mean se ek, bharottolan ethalit ki shakti aur sahas ka pratik hai. takanik aur asali takat ke sath khela jane vala bharottolan romaanchak kheloan mean se ek hai. jisamean ethalit apane sharir ke doguna ya kabhi kabhi tin guna bhar utha leta hai. ek galat lipht kee chotoan ka karan ban sakati hai.[1]
itihas
is aitihasik khel ki j de aphrika, dakshin eshiya aur prachin gris mean phaili huee haian. halaanki aj is khel mean kee deshoan ke yuva apana kariyar banana chahate haian. vishv bharottolan ki shasi nikay 'aantararashtriy bharottolan mahasangh' ka gathan 1905 mean kiya gaya tha aur pratyek varsh purushoan aur mahilaoan, donoan ke lie bharottolan vishv chaianpiyanaship ayojit karata hai. olanpik varsh mean is iveant ko ayojit nahian kiya jata hai. halaanki khel ka nam jitani asani se khel ki vyakhya karata hai, ye khel utana bhi asan nahian hai. bharottolan mean use vijeta ghoshit nahian kiya jata, jisane sabase jyada vajan utha liya ho.
niyam aur skoriang
adhunik olanpik bharottolan mean do charan hote haian-
- snaich
- klin eand jark
snaich vo jagah hoti hai, jahaan vetaliphtar barabel ko uthata hai aur apane sir ke oopar ek gati mean uthata hai. klin eand jark mean, vetaliphtar ko sabase pahale barabel ko uthakar apani chhati (klin) tak lani hoti hai. phir unhean ek sidhi kohani ke sath apane sir se oopar uthane ke lie apani bahoan aur pairoan ko thamana aur vistarit karana hota hai aur bajar ke bajane tak ise vahian rakhana hota hai. ek vetaliphtar ko tin snaich prayas aur tin klin eand jark prayas die jate haian. vetaliphtar ka snaich aur klin eand jark mean sarvashreshth prayas ko mana jata hai aur jo sabase adhik sanyukt bhar uthata hai use vijeta ghoshit kiya jata hai. agar do pratibhagiyoan ne ek hi barabar vajan uthaya hai, to kam b aaudivet vale vetaliphtar ko vijeta ghoshit kiya jata hai. b aaudivet bhi barabar hone ki sthiti mean, kam prayasoan mean adhik vajan uthane vale ko vijeta ghoshit kiya jata hai.[1]
ek pratibhagi ko ek saphal lipht ke bad apane agale prayas ke lie apana vajan badhane ki anumati hoti hai. jo apane pahale prayas mean sabase kam vajan uthane ka phaisala karata hai, use pahale jane ki anumati di jati hai. kisi bhi toornameant mean sabase pahale jane vale vetaliphtar ke nam ko pukare jane ke ek minat ke bhitar use apana pahala prayas karana hota hai. barabel stil se bana hota hai aur bhari vajan, rabar se dhaka hota hai, jo ki plets ke kinaroan par jo da jata hai. bharottolak ko apane sharir ke kuchh hissoan ko dhakane ke lie tep ka upayog karane ki anumati di jati hai, jaise- kalaee aur aangoothe. aisa isalie kiya jata hai, jisase vetaliphtar chot ke jokhim ko rok ya kam kar sakean. ve aksar lipht se pahale apane hathoan ko sukhane ke lie hathoan par chak rag date haian, jo barabel ko phisalane se rokata hai.
olanpik mean bharottolan
bharottolan ko adhunik olanpik kheloan ke sath shuruat se hi jo da gaya hai. ye traik eand phild ethaletiks mean kshetr ki iveant ke roop mean 1896 mean gris ke etheans mean udghatan sanskaran mean shamil kiya gaya tha. 1896 ke olanpik mean do bharottolan spardhaean thian- ek hath se uthana aur do hathoan se uthana. gret briten ke lyukeston iliyat van-haiand spardha ke ’chaianpiyan bane the, jabaki denamark ke vigo jenasen pahale-too-haiand’ olanpik chaianpiyan bane the. halaanki, 1904, 1908 aur 1912 ke olanpik se bharottolan ko bahar rakha gaya tha. halaanki beljiyam ke eantavarp 1920 olanpik mean bharottolan ne phir se vapasi ki aur tab se ye khel olanpik ka sthayi khel ban gaya.
san 1924 ke peris olanpik ke bad ek-hath se lipht karane vale iveant ko band kar diya gaya tha. olanpik bharottolan ne pahale 'klin eand pres', snaich aur klin eand jark iveant ayojit kie. halaanki, ye spardhaean 1972 myoonikh olanpik ke sath shuroo hueean. klin eand pres-tin charan ki prakriya ke sath klin eand jark ka hi doosara roop tha. halaanki vetaliphtaroan ko isaki takanikoan ko pahachanane mean kathinaee huee, jisake karan is spardha ko bhi band kar diya gaya. 1920 ke olanpik mean pahali bar 60 kigra se lekar 82.5 kigra tak ki vajan shreniyaan shamil ki geean.[1]
sabase kam vajan shreni (52 kigra) ki shuruat myoonikh mean 1972 ke olanpik mean huee thi, ye vo sanskaran tha jisamean sabase adhik +110 kigra shreni ki spardha bhi dekhi gee thi. halaanki shuruat mean ye khel sirph purushoan ke lie olanpik mean rijarv kiya gaya tha, 2000 ke sidani olanpik mean pahali bar olanpik mean mahila bharottolan iveant ko shamil kiya gaya tha. vah sanskaran bharat ke lie ek aitihasik tha, jahaan karnam malleshvari 69 kigra varg mean kaansy padak jitane vali pahali bharatiy vetaliphtar banian, jo aj bhi bharat ka mahila varg mean ekamatr padak hai. karnam malleshvari olanpik padak jitane vali pahali bharatiy mahila bhi thian.
tokyo 2020 mean purushoan ke lie sat bhar varg the- 61 kigra, 67 kigra, 73 kigra, 81 kigra, 96 kigra, 109 kigra aur + 109 kigra. jabaki mahilaean 49 kigra, 55 kigra, 59 kigra, 64 kigra, 76 kigra, 87 kigra aur 87 kigra mean pratispardha kar sakati thian.
saphal olanpiyan bharottolak
purush bharottolakoan mean gris ke piros dimas sabase saphal olanpiyan hai, jisane tin svarn padak jite haian aur alag-alag varshoan mean 82.5 / 83/85 kilogram shreniyoan mean kaansy padak jita hai. ek any grik vetaliphtar kaki kakhishivali/akakiyos kakiyavilis aur turki ke halil mutaloo aur neem sulemanogloo ne tin olanpik svarn padak jite haian. chin ke chen yanakiang (58 kigra) aur dakshin koriya ke hsoo shoo-chiang (53 kigra) olanpik mean sabase saphal mahila bharottolak haian, donoan ne do svarn apani jholi mean dali hai.[1]
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tika tippani aur sandarbh
- ↑ 1.0 1.1 1.2 1.3 olanpik bharottolan (hiandi) olympics.com. abhigaman tithi: 15 sitambar, 2021.
sanbandhit lekh
varnamala kramanusar lekh khoj
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