योग

भारत डिस्कवरी प्रस्तुति
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yog (aangrezi: Yoga) bharat ki prachin virasat hai. yah ek adhyatmik prakiya hai, jisamean sharir, man aur atma ko ek sath lane (yog) ka kary hota hai. hindoo dharm ka yog se b da hi ghanishth sambandh hai. hamare rrishi-muni, tapasvi adi yog ke madhyam se hi hazaroan varsh tak kathin tapasya mean lin rahate the. 'yog' hindoo dharm, jain dharm tatha bauddh dharm mean dhyan prakriya se sambandhit hai. yog ke madhyam se sharir, man aur mastishk ko poorn roop se svasth kiya ja sakata hai. lambi ayu, siddhi aur samadhi ke lie yog kiya jata raha hai. 'yog' shabd bharat se bauddh dharm ke sath chin, japan, tibbat, dakshin poorv eshiya aur shrilanka mean bhi phaila. is samay sare sabhy jagat mean log yog se parichit haian. yog ke mahattv ko dekhate hue hi sanyukt rashtr ne pratyek varsh '21 joon' ko 'aantararashtriy yog divas' manane ka nirnay liya.

janm

puratattvavettaoan ne jo sakshy prapt kiye haian, unase pata chalata hai ki yog ki utpatti 5000 ee. poo. mean huee hogi. guroo shishy parampara ke dvara yog ka jnan paramparagat taur par ek pidhi se doosari pidhi ko milata raha. lagabhag 200 ee. poo. mean maharshi patanjali ne yog ko likhit roop mean sangrahit kiya aur yogasootr ki rachana ki. yogasootr ki rachana ke karan patanjali ko yog ka pita kaha jata hai.[1]

arth

'yog' sanskrit dhatu 'yuj' se uth‍pann hua hai, jisaka arth hai- "vyaktigat chetana" ya "atma ki sarvabhaumik chetana" ya "rooh se milan". yah shabd ‘yuj samadhau’ atmanepadi divadiganiy dhatu mean ‘ghanh’ pratyay lagane se nishpann hota hai. is prakar ‘yog’ ka arth hua- "samadhi arthath chitt vrittiyoan ka nirodh." vaise ‘yog’ shabd ‘yujir yog’ tatha ‘yuj sanyamane’ dhatu se bhi nishpann hota hai, kintu tab is sthiti mean yog shabd ka arth kramashah yogaphal, jo d tatha niyaman hoga.[2]

yog shabd ka prayog

atyant prasiddhi ke bad bhi yog ki paribhasha sunishchit nahian hai. 'shrimadbhagavadagita' pratishthit granth mana jata hai. isamean 'yog' shabd ka kee bar prayog hua hai. kabhi akele aur kabhi savisheshan, jaise- 'buddhiyog', 'sannyasayog', 'karmayog' adi. vedottar kal mean 'bhaktiyog' aur 'hathayog' nam bhi prachalit ho ge haian. mahatma gaandhi ne 'anasakti yog' ka vyavahar kiya hai. patanjal yogadarshan mean 'kriyayog' shabd dekhane mean ata hai. 'pashupat yog' aur 'maheshvar yog' jaise shabdoan ki bhi charcha milati hai. in sab sthaloan mean yog shabd ke jo arth haian, vah ek-doosare ke virodhi haian, parantu itane vibhinn prayogoan ko dekhane se yah to spasht ho jata hai ki yog ki paribhasha karana kathin hai.

paribhasha

paribhasha aisi honi chahie jo avyapti aur ativyapti doshoan se mukt ho, yog shabd ke vachyarth ka aisa lakshan batala sake jo pratyek prasang ke liye upayukt ho aur yog ke sivay kisi any vastu ke liye upayukt n ho. 'gita' mean shrikrishna ne ek sthal par kaha hai- "yog: karmasu kaushalamh‌" arthat "karmo mean kushalata ko 'yog' kahate haian." spasht hai ki yah vaky yog ki paribhasha nahian hai. kuchh vidvanoan ka yah mat hai ki jivatma aur paramatma ke mil jane ko 'yog' kahate haian. is bat ko svikar karane mean yah b di apatti kh di hoti hai ki bauddh matavalanbi bhi, jo paramatma ki satta ko svikar nahian karate, yog shabd ka vyavahar karate aur yog ka samarthan karate haian. yahi bat saankhyavadiyoan ke lie bhi kahi ja sakati hai, jo eeshvar ki satta ko asiddh manate haian. pantajali ne 'yogadarshan' mean paribhasha di hai- 'yogashchittavrittinirodhah' arthat "chitt ki vrittiyoan ke nirodh" poornat: ruk jane ka nam hi 'yog' hai. is vaky ke do arth ho sakate haian- 'chittavrittiyoan ke nirodh ki avastha ka nam yog hai' ya 'is avastha ko lane ke upay ko yog kahate haian.'

vidvan matabhed

uparokt paribhasha par kee vidvanoan ko apatti hai. unaka kahana hai ki chittavrittiyoan ke pravah ka hi nam chitt hai. poorn nirodh ka arth hoga chitt ke astitv ka poorn lop, chittashray samast smritiyoan aur sanskaroan ka ni:shesh ho jana. yadi aisa ho jae to phir samadhi se uthana sanbhav nahian hoga. kyoanki us avastha ke sahare ke liye koee bhi sanskar bacha nahian hoga, prarabdh dagdh ho gaya hoga. nirodh yadi sanbhav ho to shrikrishna ke is vaky ka kya arth hoga? 'yogasth: kuru karmani', 'yog mean sthit hokar karm karo.' viruddhavastha mean karm ho nahian sakata aur us avastha mean koee sanskar nahian p d sakate, smritiyaan nahian ban sakatian, jo samadhi se uthane ke bad karm karane mean sahayak hoan.

sankshep mean ashay yah hai ki yog ke shastriy svaroop, usake darshanik adhar ko samyak roop se samajhana bahut saral nahian hai. sansar ko mithya manane vala advaitavadi bhi nididhyahn ke nam se usaka samarthan karata hai. anishvaravadi saankhy vidvan bhi usaka anumodan karata hai. bauddh hi nahian, muslim soofi aur eesaee mistik bhi kisi n kisi prakar apane sanpraday ki manyataoan aur darshanik siddhaantoan ke sath usaka samanjasy sthapit kar lete haian. in vibhinn darshanik vicharadharaoan mean kis prakar aisa samanvay ho sakata hai ki aisa dharatal mil sake jis par yog ki bhitti kh di ki ja sake, yah b da rochak prashn hai.

vibhinn paribhashaean

  1. patanjal yogadarshan ke anusar - 'yogashchittavritt nirodhah'[3] arthath 'chitt ki vrittiyoan ka nirodh hi yog hai.'
  2. saankhy darshan ke anusar - 'purushaprakrityorviyogepi yogityamidhiyate.' arthath 'purush evan prakriti ke parthaky ko sthapit kar purush ka sv svaroop mean avasthit hona hi yog hai.'
  3. 'vishnupuran ke anusar - 'yogah sanyog ityuktah jivatm paramatmane.' arthath 'jivatma tatha paramatma ka poornat: milan hi yog hai.'
  4. bhagavadgita ke anusar - 'siddadhyasiddadhyo samobhootva samatvanyog uchchate.'[4] arthath 'duahkh-sukh, labh-alabh, shatru-mitr, shit aur ushn adi dvandoan mean sarvatr samabhav rakhana yog hai.'
  5. achary haribhadr ke anusar - 'mokkhen joyanao savvo vi dhamm vavaharo jogo.' arthat 'moksh se jo dane vale sabhi vyavahar yog haian.'
  6. bauddh dharm ke anusar - 'kushal chitaikaggata yogah.' arthath 'kushal chitt ki ekagrata yog hai.'
  7. bhagavadgita ke anusar - 'tasmaddayogayayujyasv yogah karmasu kaushalamh.' arthath 'karttavy karm bandhak n ho, isalie nishkam bhavana se anuprerit hokar karttavy karane ka kaushal yog hai.'


panne ki pragati avastha
adhar
prarambhik
madhyamik
poornata
shodh

tika tippani aur sandarbh

  1. ↑ antararrashtriy yog divas-21 joon (hindi). . abhigaman tithi: 30 joon, 2015.
  2. ↑ kya hai yog (hindi) art aauph liviang. abhigaman tithi: 30 joon, 2015.
  3. ↑ (1/2)
  4. ↑ (2/48)

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