श्विंजेन मल्लयुद्ध

shvianjen mallayuddh (aangrezi- Schwingen) svitjaralaiand ka rashtriy khel hai aur bolachal ki bhasha mean svis mallayuddh ko phreanch snajajam suis yuddh ke roop mean jana jata hai. jo mall bhoomi ko pahale sparsh kar leta hai, usaki parajay pahale hi ho jati hai.

• is paddhati mean pratidvandviyoan ko birajis pahanakar kushti l dana p data hai, jo sudridh peti sahit kamar par bandhi rahati hai. daanv peanch is peti ko pak dakar kiya jata hai.
• soomo ki bhaanti shvianjen mallayuddh paddhati mean bhi paanv ka prayog karana, ya pratidvandvi ki uthakar pheank dena, varjit nahian hai.
• jo mall bhoomi ko pahale sparsh kar leta hai, usaki har ho jati hai.
• aisalaiand ki glima paddhati bhi bahut kuchh is paddhati se milati hai.
• donoan paddhatiyoan mean aantar ran aur kamar par dharan kie jane vale vastroan mean hai.

panne ki pragati avastha

adhar

prarambhik

madhyamik

poornata

shodh