चेरी

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is lekh ka punarikshan evan sampadan hona avashyak hai. ap isamean sahayata kar sakate haian. "sujhav"

thumb|250px|cheri cheri (aangrezi: Cherry) chhota sa lal rang ka phal hai, jisaka vaijnanik nam proonas eviyam hai, jo rojesi kul ki sadasy hai. cheri prachin samay se hi upayog me ata raha hai. kaispiyan samudr ke as-pas ke kshetr aur yoorop mean isaka agaman saik doan sal pahale ho chuka tha tatha yoonan mean isaki kheti ke aitihasik sakshy milate haian aur aj ke samay mean cheri vishv bhar mean niryat hoti hai. bharat mean cheri ka upayog aangreji kal ke samay mean mana jata hai aur tab se lekar ab tak bharat ke anek kshetroan mean isaki bagavani ki jati hai. jammoo-kashmir aur manali mean cheri ka utpadan mukhy rup se dekha ja sakata hai.

cheri ki vibhinn kismean

cheri ki vibhinn kismean haian aur mukhy rup se ise tin vargoan mean baanta hai -

jisamean se ek mithi cheri hai jise proonas eviyam kahate hai yah cheri svad mean zyada svadisht aur mithi hoti hai.
doosari khatti cheri, jisaka vaijnanik nam proonas siraisas hai. yah bhi do vargoan mean shamil hai jisamean se ek amarailo cheri hai tatha doosari morailo cheri hai jo svad mean kam mithi hoti hai. inamean khatas zyada matra mean paee jati hai .
tisare sthan par hai dyook cheri, jo milajula svad rakhati hai.

thumb|left|cheri

cheri ke upayog

cheri ka khane mean upayog kiya jata hai. cheri ek svadisht phal hai, jo vibhinn tarah se bhojy padarthoan mean upayog kiya jata hai. is phal ko vyanjanoan tatha pey padarthoan ki sajavat ke taur par bhi prayog karate haian. k aaukatel mean isaka khoob upayog hota hai. cheri shek, joos ityadi svadisht pey padarth banae jate haian.

paushtik tatv

chairi ke vibhinn paushtik tatv cheri svasthyaprad phal hai, jo anek poshak tatvoan se bharapoor hai. yah vitamin si aur vitamin e ka achchha srot hai isake sath hi isamean adhikaansh vitamin tho di-tho di matra mean paye jate haian. cheri pholik esid, poteshiyam, maignishiyam, f aausphoras jaise khanij tatvoan ka bhi ek achchha srot hai.

cheri ke labh

thumb|cheri cheri se svasthy labh phal sarvapriy ahar hote haian. yah pushtikarak to hote hi haian, sath hi inamean vitamin aur prakritik lavan bhi bhare rahate haian, jo hamare svasthy ke lie bahut upayogi haian. cheri bhi aisa hi phal hai. vaijnanikoan ke anusar cheri ke joos mean maujood eantiaauksideant tatha vitamin sharir ko rogoan se bachate haian evan koee kshati nahian pahuanchane dete hai, aur jo kshati hoti hai usako thik karane mean sahayak banate haian. isake sath hi yah pachan kriya ko behatar banane mean madad karati haian.

aisiditi- se chhutakare ke lie ap cheri ko kha sakate haian ya cheri ka joos bhi le sakate haian jo fayademand hota hai.
madhumeh- cheri khane se madhumeh niyantrit ho sakata hai. cheri ke mithe aur khatate phal mean mahattvapoorn tatv ainthosainin paya jata hai. yah rasayan sharir mean insulin ki matra badhane ke sath sath rakt mean sharkara ki matra ko niyantrit rakhata hai aur hriday se sanbandhi bimariyoan ke khatare ko bhi kam karane mean sahayak hai.
cheri ka joos pine se niand achchhi ati hai.

panne ki pragati avastha

adhar

prarambhik

madhyamik

poornata

shodh

tika tippani aur sandarbh

bahari k diyaan

sanbandhit lekh

varnamala kramanusar lekh khoj

a a i ee u oo e ai o au aan k kh g gh n ch chh j jh n t th d dh n t th d dh n p ph b bh m y r l v sh sh s h ksh tr jn rri rri aau shr aah