अंगूर  हिन्दी देवनागरी में पढ़ें।

angoor
Grapes

angoor ek phal hai. angoor sare bharat men asani se upalabdh phal hai. isamen vitamin-si tatha glookoz paryapt matra men paya jata hai. yah sharir men khoon ki vriddhi karata hai aur kamazori door karata hai. yahi karan hai ki daauktar log marizon ko phalon men angoor bhi khane ki salah dete hain.

angoor ka phalon men bahut mahattv hai kyonki isamen shakkar ki matra adhik aur glookoz ke roop men hoti hai. glookoz rasayanik prakriya ka natija hone ke karan sharir men turant sokh liya jata hai. isalie angoor khane ke bad ap turnt sphoorti anubhav karate hain. angoor vitaminon ka bhi sarvottam srot hain. vitamin ka sevan khali pet zyada labhadayak hota hai isalie angoor ka sevan prat: kal shreyaskar hai. lal aur kale rng ke angoor sham ke samay khae ja sakate hain.

arogyakari phal

angoor svadisht hone ke sath hi paushtik aur supachy hone ke karan arogyakari phal hai. angoor phalon men sarvottam evn nirdosh phal hai, kyonki yah sabhi prakar ki prakriti ke manushy ke lie anukool hai. nirog ke lie angoor uttam paushtik khady hai to rogi ke lie balavardhak bhojan hai. jab angoor bhojan roop men n diya ja sake tab munakka ka sevan kiya ja sakata hai. angoor ke rng aur akar tatha svad ki bhinnata se kee kismen hoti hai. kale angoor, baigani rng ke angoor, lambe angoor, chhote angoor, bij rahit, jinaki sukhakar kishamish banaee jati hai. kale angooron ko sookhakar munakka banaya jata hai.

paushtik bhojan

angoor svasth manushy ke lie paushtik bhojan hai aur rogi ke lie shaktiprad padarth hai. jin bade-bade bhaynkar aur jatil rogon men kisi prakar ka koee padarth jab khane-pine ko nahin diya jata tab aisi dasha men angoor ya dakh di jati hai. angoor akela khane par labh karata hai, kisi any vastu ke sath milakar ise nahin khana chahie.

angoor men kee mahattvapoorn tattv bhi bharapoor matra men maujood hote hain. angoor men paee jane vali sharkara poori tarah se glookoz se bani hoti hai, jo kuchh kismon men 11 se 12 pratishat tak hoti hai aur kuchh men 50 pratishat. yah sharkara sharir men pahunchakar enarji pradan karati hai. isalie ise ham ek adarsh taaunik ki tarah prayog men late hain. angoor ka sevan thakan ko door kar sharir ko chust-phurt v mazaboot banata hai.[1]

gunadharm

  • pake angoor- dastavar, shital, ankhon ke lie hitakari, pushti karak, pak ya ras men madhur, svar ko uttam karane vala, mal tatha mootr ko nikalane vala, viryavardhak (dhatu ko badhane vala), paushtik, kaph karak, ruchikarak hai. yah pyas, bukhar, sans (piliya), mootrakrichchh (peshab karane men kathinaee hona), raktapitt (khooni pitt), dah (jalan), shoth tatha meh ko nasht karane vala hai.
  • kachcha angoor- gunon men hin, bhari aur kaph pittahari aur rakt pitt harane vala hai.
  • kali dakh ya gol munakka- (ek ya dedh inch lambe gostan ki tarah) viry vardhak, bhari aur kaph pitt nashak hai.
  • kishamish- bina bij ki chhoti kishamish madhur, shital, viryavardhak (dhatu ko badhane vala), hriday ki pida, rakt pitt, svar bhed, pyas, vat, pitt aur mukh ke kadavepan ko door karati hai.
  • taja angoor- rudhir ko patala karane vale chhati ke rogon men labh pahunchane vale bahut jaldi pachane vale rakt shodhak tatha khoon badhane vale hote hain.

bimariyon men fayademnd

  • angoor men kshariy tattv badhane ki achchhi kshamata ke karan hi sharir men yoorik esid ki adhikata, motapa, jodon ka dard, rakt ka thakka jamana, dama, nadi ki samasya v tvacha par lal chakatte ubharane adi sthitiyon men isaka sevan labhakari hota hai.
  • angoor miyadi bukhar, manasik pareshani, pachan ki gadabadi adi ke lie bhi kafi labhakari hai.
  • angoor ek achchha rakt shodhak v rakt vikaron ko door karane vala phal hai.
  • angoor ki bel katane se jo ras nikalata hai, vah tvacha rogon men labhakari hota hai.
  • angoor rakt ki kshariyata santulit karata hai, kyonki rakt men aml v kshar ka anupat 20:80 hona chahie.

sujhav

angoor men shakkar ki matra bahut zyada hai. angoor jitane gahare rng ka hota hai utana hi paushtik hota hai. svad ke anusar hare ya gahare lal rng ke angoor kha sakate hain. inhen doodh se bane kastard, krim dahi ya puding men bina pakae dala ja sakata hai.[2]


panne ki pragati avastha
adhar
prarambhik
madhyamik
poornata
shodh

tika tippani aur sndarbh

  1. angoor (hindi) janakalyan. abhigaman tithi: 22 agast, 2010.
  2. phalon ka phalit (hindi) (ech.ti.em) abhivyakti. abhigaman tithi: 22 agast, 2010.

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