अंगूर
aangoor ek phal hai. aangoor sare bharat mean asani se upalabdh phal hai. isamean vitamin-si tatha glookoz paryapt matra mean paya jata hai. yah sharir mean khoon ki vriddhi karata hai aur kamazori door karata hai. yahi karan hai ki d aauktar log marizoan ko phaloan mean aangoor bhi khane ki salah dete haian.
aangoor ka phaloan mean bahut mahattv hai kyoanki isamean shakkar ki matra adhik aur glookoz ke roop mean hoti hai. glookoz rasayanik prakriya ka natija hone ke karan sharir mean turant sokh liya jata hai. isalie aangoor khane ke bad ap turant sphoorti anubhav karate haian. aangoor vitaminoan ka bhi sarvottam srot haian. vitamin ka sevan khali pet zyada labhadayak hota hai isalie aangoor ka sevan prat: kal shreyaskar hai. lal aur kale rang ke aangoor sham ke samay khae ja sakate haian.
arogyakari phal
aangoor svadisht hone ke sath hi paushtik aur supachy hone ke karan arogyakari phal hai. aangoor phaloan mean sarvottam evan nirdosh phal hai, kyoanki yah sabhi prakar ki prakriti ke manushy ke lie anukool hai. nirog ke lie aangoor uttam paushtik khady hai to rogi ke lie balavardhak bhojan hai. jab aangoor bhojan roop mean n diya ja sake tab munakka ka sevan kiya ja sakata hai. aangoor ke rang aur akar tatha svad ki bhinnata se kee kismean hoti hai. kale aangoor, baigani rang ke aangoor, lambe aangoor, chhote aangoor, bij rahit, jinaki sukhakar kishamish banaee jati hai. kale aangooroan ko sookhakar munakka banaya jata hai.
paushtik bhojan
aangoor svasth manushy ke lie paushtik bhojan hai aur rogi ke lie shaktiprad padarth hai. jin b de-b de bhayankar aur jatil rogoan mean kisi prakar ka koee padarth jab khane-pine ko nahian diya jata tab aisi dasha mean aangoor ya dakh di jati hai. aangoor akela khane par labh karata hai, kisi any vastu ke sath milakar ise nahian khana chahie.
aangoor mean kee mahattvapoorn tattv bhi bharapoor matra mean maujood hote haian. aangoor mean paee jane vali sharkara poori tarah se glookoz se bani hoti hai, jo kuchh kismoan mean 11 se 12 pratishat tak hoti hai aur kuchh mean 50 pratishat. yah sharkara sharir mean pahuanchakar enarji pradan karati hai. isalie ise ham ek adarsh t aaunik ki tarah prayog mean late haian. aangoor ka sevan thakan ko door kar sharir ko chust-phurt v mazaboot banata hai.[1]
gunadharm
- pake aangoor- dastavar, shital, aankhoan ke lie hitakari, pushti karak, pak ya ras mean madhur, svar ko uttam karane vala, mal tatha mootr ko nikalane vala, viryavardhak (dhatu ko badhane vala), paushtik, kaph karak, ruchikarak hai. yah pyas, bukhar, saans (piliya), mootrakrichchh (peshab karane mean kathinaee hona), raktapitt (khooni pitt), dah (jalan), shoth tatha meh ko nasht karane vala hai.
- kachcha aangoor- gunoan mean hin, bhari aur kaph pittahari aur rakt pitt harane vala hai.
- kali dakh ya gol munakka- (ek ya dedh ianch lambe gostan ki tarah) viry vardhak, bhari aur kaph pitt nashak hai.
- kishamish- bina bij ki chhoti kishamish madhur, shital, viryavardhak (dhatu ko badhane vala), hriday ki pi da, rakt pitt, svar bhed, pyas, vat, pitt aur mukh ke k davepan ko door karati hai.
- taja aangoor- rudhir ko patala karane vale chhati ke rogoan mean labh pahuanchane vale bahut jaldi pachane vale rakt shodhak tatha khoon badhane vale hote haian.
bimariyoan mean fayademand
- aangoor mean kshariy tattv badhane ki achchhi kshamata ke karan hi sharir mean yoorik esid ki adhikata, motapa, jo doan ka dard, rakt ka thakka jamana, dama, na di ki samasya v tvacha par lal chakatte ubharane adi sthitiyoan mean isaka sevan labhakari hota hai.
- aangoor miyadi bukhar, manasik pareshani, pachan ki g dab di adi ke lie bhi kafi labhakari hai.
- aangoor ek achchha rakt shodhak v rakt vikaroan ko door karane vala phal hai.
- aangoor ki bel katane se jo ras nikalata hai, vah tvacha rogoan mean labhakari hota hai.
- aangoor rakt ki kshariyata santulit karata hai, kyoanki rakt mean aml v kshar ka anupat 20:80 hona chahie.
sujhav
aangoor mean shakkar ki matra bahut zyada hai. aangoor jitane gahare rang ka hota hai utana hi paushtik hota hai. svad ke anusar hare ya gahare lal rang ke aangoor kha sakate haian. inhean doodh se bane kastard, krim dahi ya pudiang mean bina pakae dala ja sakata hai.[2]
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tika tippani aur sandarbh
sanbandhit lekh
varnamala kramanusar lekh khoj
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