शहद का भोजन में उपयोग
shahad ka bhojan mean upayog
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vivaran | shahad athava 'madhu' ek prakritik madhur padarth hai jo madhumakkhiyoan dvara phooloan ke ras ko choosakar tatha usamean atirikt padarthoan ko milane ke bad chhatte ke koshoan mean ekatr karane ke phalasvaroop banata hai. |
shahad ke ghatak | rasayanik vishleshan karane par shahad mean bahut se poshak tatv hote hai jaise- phraktoz 38.2%, glookoz: 31.3%, sukaroz: 1.3%, maltoz: 7.1%, jal: 17.2%, uchch sharkaraean: 1.5%, bhasm: 0.2%, any: 3.2%. vaijnanikoan ne yah siddh kar diya hai ki shahad paushtik tatvoan se yukt sharkara aur any tatvoan ka mishran hota hai. |
aushadhiy gun | shahad ka prayog aushadhi roop mean bhi hota hai. jisase kee paushtik tatv milate haian jo ghav ko thik karane aur ootakoan ke badhane ke upachar mean madad karate haian. prachin kal se hi shahad ko ek jivanu-rodhi (eantibaiktiriyal) ke roop mean jana jata raha hai. shahad ka piech man 3 se 4.8 ke bich hone se jivanurodhi gun svatah hi paya jata hai. |
any janakari | ayurved ke rrishiyoan ne bhi mana hai ki tulasi v madhumay panchamrit ka sevan karane se sankraman nahian hota aur isaka vidhivat dhang se sevan kar anek rogoan par vijay paee ja sakati hai. |
shahad sasta paushtik bhojan hai, jo rakt mean milakar ooshma tatha sharir ko bal pradan karata hai. shahad jaisa upayogi, gunakari, paushtik evan supachy doosara ahar nahian hai. jahaan tak sanbhav ho achchhe svasthy ke lie isaka sevan kiya jana chahiye. sabhi mausamoan mean shahad ka sevan labhakari hai, parantu sardiyoan mean to shahad ka prayog vishesh labhakari hota hai. shahad ko chikitsa vijnan dvara bhi ek paushtik ahar mana gaya hai. shahad bhojan mean anek prakar se upayog mean laya jata raha hai. yah sabhi ayu varg ke logoan ke lie shreshth ahar mana jata hai. yah ek ooshma v oorja se bharapoor ahar hai aur doodh ke sath isaka sevan ise ek paushtik v sampoorn ahar banata hai. shahad ko doodh, pani, dahi, malaee, chay, tost, roti, sabji, phaloan ka ras, niboo adi kisi bhi vastu mean milakar svadisht bhojan ka anand le sakate haian. shahad ko garm nahian karana chahie isase shahad ke gun samapt ho sakate haian. isako halke garam doodh ya jal mean mila kar sevan karane se labh hota hai. shahad mean paee jane vali sharkara asani v shighrata se pach jati hai. aantoan ke oopari bhag mean shahad jaldi hi apana prabhav dikhata hai. shahad ka ek pramukh labh usake poorn tatha supachy gun mean hai, yah itana nirapad hai ki ise navajat shishu ko bhi diya ja sakata hai. isake niyamit sevan se khoee huee shakti turant prapt karane mean sahayata milati hai. sherapa tenajiang bhi niyamit shahad ka sevan karate the. doodh ke bad shahad hi aisa padarth hai jo uttam evan santulit bhojan ki shreni mean ata hai, kyoanki shahad mean ve sabhi tatv pae jate haian jo santulit ahar mean hone chahie. janm lete hi bachchoan ko shahad chataya jata hai, isake pichhe yahi karan hai ki janm leta bachcha turant hi kuchh khane-pine yogy nahian hota aur jab tak usaki maan svasth ho, tab tak bachchoan ko oorja aur shakti pradan karane ka kam shahad karata hai. chay ke sthan par ek kap pani mean do chammach shahad dalakar is pey ko nity liya jae, to sharir ki thakan door hoti hai. mithaiyoan tatha t aaunikoan ke bhramajal se chhootakar yadi is prakritik varadan ka upayog kiya jae, hanikarak pey padarthoan ke sthan par ise prathamikata di jae, to unake kuprathaoan ko sahaj hi bacha ja sakata hai.thumb|left|shahad
savadhaniyaan
is bat ka dhyan rakhean ki agar ap adhik matra mean shahad ka sevan karane lage to ye phayade ki bajae nukasan dega. isalie keval 1 chammach shahad ka hi rojana sevan karean. shahad ko kisi viparit prakriti ki vastu ke sath dene par vah vish ki bhaanti kary karata hai. isalie garm karake athava gu d, ghi, shakkar, mishri, tel, maans-machhali adi ke sath shahad ke saman matra ka sevan nahian karana chahie. garmi mean adhik garm pani, garm doodh ya adhik dhoop mean bachchoan ko shahad dena unake svasthy ke lie hanikarak siddh ho sakata hai. garmi ke dinoan mean bachchoan ko shahad dene se bachean. ise kabhi garm kar na khayean. adhik garm chiz mean milane se shahad ke gun kam hote haian. isake sath barabar matra mean ghi, kamalagatta tatha varsha ka pani kabhi bhi nahian lena chahiye. garmi se pi dit manushy ke lie bhi yah hanikarak hota hai.
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