हेमन्त ऋतु
hemant rritu
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| vivaran | hemant rritu bharat ki 6 rrituoan mean se ek rritu hai. vikrami sanvat ke anusar hemant rritu mean agahan aur paush mas p date haian. is rritu mean sharir pray svasth rahata hai. pachan shakti badh jati hai. |
| samay | margashirsh-paush (disanbar - 15 janavari tak) |
| mausam | is rritu mean mausam madhyam shital hota hai kyoanki prithvi ki soory se doori adhik ho jane ki vajah se tapaman prati varsh, kuchh mahinoan ke lie kam ho jata hai. yah rritu apane suhavane evan lubhavane madhyam thande mausam ke lie jani jati hai. |
| vishesh | shit rritu do bhagoan mean vibhakt hai. halke gulabi ja de ko hemant rritu ka nam diya gaya hai aur tivr tatha tikhe ja de ko shishir. donoan rrituoan ne hamari paranparaoan ko anek roopoan mean prabhavit kiya hai. |
| any janakari | ayurved mean hemant rritu ko sehat banane ki rritu kaha gaya hai. hemant mean sharir ke dosh shaant sthiti mean hote haian. agni uchch hoti hai isalie varsh ka yah sabase svasthyaprad mausam hota hai, jisamean bharapoor oorja, sharir ki uchch pratiraksha shakti tatha agni chikitsakoan ko chhutti par bhej deti hai. |
hemant rritu (aangrezi:Hemant Season) bharat ki 6 rrituoan mean se ek rritu hai. vikrami sanvat ke anusar hemant rritu mean kartik, agahan aur paush mas p date haian. is rritu mean sharir pray svasth rahata hai. pachan shakti badh jati hai. shit rritu do bhagoan mean vibhakt hai. halke gulabi ja de ko hemant rritu ka nam diya gaya hai aur tivr tatha tikhe ja de ko shishir. donoan rrituoan ne hamari paranparaoan ko anek roopoan mean prabhavit kiya hai.
mausam
is rritu mean mausam madhyam shital hota hai kyoanki prithvi ki soory se doori adhik ho jane ki vajah se tapaman prati varsh ,kuchh mahinoan ke lie kam ho jata hai. yah rritu apane suhavane evan lubhavane madhyam thande mausam ke lie jani jati hai. is karan se yah rritu sailaniyoan ko bahut pasand hoti hai. svasthay ki drishti se bhi yah rritu bahut labhadayak hoti hai. is rritu me garm kap de pahanana evan ag ke samane baithana adi achchha hota hai taki sharir ko garm rakha ja sake. is rritu ke kuchh dushprabhav bhi hai jaise- kuchh log thand sahan n karane ke karan bimar ho jate hai. divali, bihoo adi is rritu me manae jane vale pramukh tyohar hai. hemant rritu prakriti me ek anand evan utsah bhar deti hai aur charoan aur hariyali hi hariyali dikhaee dene lagati hai. ayurved mean hemant rritu ko sehat banane ki rritu kaha gaya hai. hemant mean sharir ke dosh shaant sthiti mean hote haian. agni uchch hoti hai isalie varsh ka yah sabase svasthyaprad mausam hota hai, jisamean bharapoor oorja, sharir ki uchch pratiraksha shakti tatha agni chikitsakoan ko chhutti par bhej deti hai. is rritu mean sharir ki tel malish aur garm jal se snan ki avashyakata mahasoos hoti hai. kasarat aur achchhi matra mean khaththa-mitha aur namakin khady sharir ki agni ko badhate haian. hemant rritu mean shit vayu ke lagane se agni vriddhi hoti hai.
sahityik ullekh
rritusanharamh mean mahakavi kalidas ne hemant rritu ka varnan kuchh yooan kiya hai-
navapravalodramasasyaramyah praphullodhrah paripakvashaliah.
vilinapadm prapatattusharoah hemantakalah samupagata-yamh॥
arthat bij aankurit ho jate haian, lodhr par phool a chuke haian, dhan pak gaya aur katane ko taiyar hai, lekin kamal nahian dikhaee dete haian aur striyoan ko shrriangar ke lie any pushpoan ka upayog karana p data hai. os ki booandean girane lagi haian aur yah samay poorv shitakal hai. mahilaean chandan ka ubatan aur sugandh upayog karati haian. khet aur sarovar dekh logoan ke dil harshit ho jate haian. rajasthan mean to lok manas ja de ki anek madhur kalpanaoan se suroochit sahity rachata raha hai. rajasthani mean shitakal ko siyala kahate haian. nayika siyale mean akele nahian rahana chahati. vah nayak ko paradesh jane se rokati hai "akele mat chho doji siyala mean." rachanakar malik muhammad jayasi ne shath rritu varnan khand mean kuchh yooan kaha hai-
rritu hemant sang pieu piyala.
agahan poos sit sukh-kala॥
dhani au piu mahan siu sohaga.
duhuannh aang ekai mili laga.
ayurved mean hemant rritu ko sehat banane ki rritu kaha gaya hai. hemant mean sharir ke dosh shaant sthiti mean hote haian. agni uchch hoti hai isalie varsh ka yah sabase svasthyaprad mausam hota hai, jisamean bharapoor oorja, sharir ki uchch pratiraksha shakti tatha agni chikitsakoan ko chhutti par bhej deti hai. is rritu mean sharir ki tel malish aur garm jal se snan ki avashyakata mahasoos hoti hai. kasarat aur achchhi matra mean khaththa-mitha aur namakin khady sharir ki agni ko badhate haian. hemant rritu mean shit vayu ke lagane se agni vridghi hoti hai. charak ne kaha hai-
"shite shitanilasparshasanrudgho balinaan baliah.
pakta bhavati..."
sharad ke bad is rritu mean mausam suhavana hota hai. jalavayu achchhi hoti hai. tej dhoop se ki de-mako doan ka sanhar ho jata hai. svasthy ki drishti se yah uttam samay hota hai. chhah-chhah mas ke do ayan hote haian. dakshinayan mean pavas, sharad aur hemant rritu tatha shishir, basant tatha grishm uttarayan ki rrituean haian.[1]
sehat banane ki rritu
- pathy ahar
isalie hemant rritu mean snigdh ghi, tail adi se yukt, aml tatha lavan ras yukt bhojy pradarthoan ka evan doodh se bane padarthoan ka nirantar sevan karana chahie. hemant rritu mean doodh tatha usase banane vale padarth, eeankh se banane vale padarth gu d, khand adi, tel, ghrit, naye chavaloan ka bhat, u dad ki dal evan ushn jal ka sevan karane vale manushyoan ki ayu kshin nahian hoti arthath ve dirghayu tatha svasth rahate haian.
- apathy ahar
is rritu mean laghu (shighr pachane vale) tatha vatavardhak annapan ka sevan nahian karana chahiye.
- pathy vihar
is rritu mean pratyek din pratah kal tel ki malish karean evan snigdh padarthoan se poore sharir par ubatan lagayean. shir mean tel lagana chahiye. kabhi-kabhi poore sharir se pasina nikal jaye, is prakar se svedan karana chahie. dhoop ka sevan karean. garam makan ya tahakhane mean hi nivas karana chahie, taki shit n lage. shitakal mean vahan, shayan kaksh, baithak kaksh athava bhojan kaksh charoan or se ghira ya dhaka hua hona chahiye. shayya adi par odhane ke kambal, rajaee hoantatha garam vastroan ko dharan karana chahie. yah samay anand prapt karane ka hai. atah sabhi prakar ke sukh bhogoan ki poorti, matra aur niyam ke anusar is hemant rritu mean ki ja sakati hai. lekin yah charya keval svasthoan ke lie hi hai.
- apathy vihar
hava ke tej jhauanke ke samane n rahean, bhookhe n rahean athava tho da bhojan na karean. shital jal mean chini milakar ghole hue sattoo ka sevan nahian karean.[2]
dharmik mahattv
hemant rritu arthath margashish aur paush mas mean vrishchik aur dhanu rashiyaan sankraman karati haian. basant, grishm aur varsha devi rritu haian to sharad, hemant aur shishir pitaroan ki rritu hai. kartik mas mean karava chauth, dhanateras, roop chaturdashi, dipavali, govardhan pooja, bhaee dooj adi tij-tyohar ate haian, vahian kartik snan poorn hokar dipadan hota hai. is mah mean ujjain mean mahakaleshvar ki do savari kartik aur do savari agahan mas mean nikalati haian. kartik shukl prabodhini ekadashi par tulasi vivah hota hai aur chaturmas ki samapti hoti hai, to baikuanth chaturdashi par harihar milan bhi isi mas mean ho jata hai. agahan arthath margashirsh mas mean gita jayanti, somavati amavasya ke alava kal bhairav tatha atal-patal bhairav ki savari bhi nikalati hai. paush mas mean hanuman ashtami, parshvanath jayanti adi ke alava ravivar ko soory upasana ka vishesh mahatv hai.[3]
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tika tippani aur sandarbh
- ↑ bharat ki rrituean (hiandi) anush ektiviti (bl aaug). abhigaman tithi: 23 janavari, 2018.
- ↑ hemant rritu, Pre-winter (hiandi) alapidiya. abhigaman tithi: 27 janavari, 2018.
- ↑ hemant ki suandar rritu aur dharm (hiandi) veb duniya. abhigaman tithi: 23 janavari, 2018.
bahari k diyaan
sanbandhit lekh