खजूर
thumb|250px|khajoor khajoor (aangrezi: Date Palm) pami (Palmae) kul ke aantargat phiniks (Phoenix) jati ki kee upajatiyoan ko pray: khajoor nam diya jata hai. inamean phiniks daiktiliphera (P.dactylifera) aur phiniks silvestris (Sylvestris) vishesh roop se ullekhaniy haian. pahala uttari, afrika tatha dakshini-pashchimi eshiya ka deshaj hai aur siandh, panjab, baloochistan tatha kee arab deshoan mean isaki kheti ki jati hai. is videshi jati ke taje pake phal ko khajoor, piandakhajoor tamar ya khurma aur pake, sookhe phal ko chhuhara, kharik athava det (Date) kahate haian. doosari jati ka bharatiy khajoor bharat mean anek jagah lagaya hua milata hai. isake phal bhi pakane par khae jate haian, parantu ta di ki tarah isase nikalane vale khajoori ras aur usase taiyar kie hue mady tatha gu d ka prachur upayog hota hai.[1]
khajoor ke vriksh
bharatiy khajoor ke vriksh 30-40 phut ooanche hote haian. inaka tana giri huee purani pattiyoan ke k de patradharoan se dhaka rahata hai. pattiyaan 12 - 15 phut tak lanbi, pakshakar aur patrak 6 - 18 ianch tak lanbe tatha 1 ianch tak chau de, guchchhabaddh tatha niche vale kaantoan mean parivartit hote haian. pushp chhote, ekaliangi, alag alag sashakh manjariyoan mean nikale hue rahate haian, jo adhar par k de patrakoshoan se dhake rahate haian. nar manjariyaan saghan, shvet aur sugandhit tatha nari manjariyaan evan unamean lagane vale phal narangapit varn ke hote haian. phal lagabhag ek ianch b de, madhur, parantu atyalp majjavale hote haian.[1]
khajoor ke phal ka ras
khajoor ke phal ka ras madhur, guru, shital tatha kshat, kshatakshay tatha raktapitt ko door karane vala hota hai. chhuhara (sookhaphal) paushtik, bajikar, ushnatajanak aur vatana di ke liye baladayak hota hai. khajoori shital, mootrajanak aur paushtik hoti haian. s dane se isamean mady banata aur amalatv utpann hota hai. isase khiancha hua mady dipak, pachak aur uttejak hota hai. isake ras se taiyar gu d ganne ke gu d se adhik paushtik aur sarak hota hai. pattiyoan ka upayog chataee tatha tokariyaan banane mean hota hai.[1] thumb|250px|left|khajoor ka pe d
khajoor ke prakar
khajoor 2 prakar ke hote haian- khajoor aur pind khajoor. pind khajoor ka phal khajoor ke phal se adhik goodedar v kafi b da hota hai. yahi phal sookhane par chhuhara kahalata hai. khajoor ek paushtik meva bhi hai. khajoor ke pe d ke taje ras ko nira aur basi ko ta di kahate haian.[2]
khajoor ke gun
khajoor svadisht, paushtik, mitha, shital, triptikarak (ichchha ko shaant karane vala), snigdh, vat, pitt aur kaph ko door karane vala hota hai. yah ti.bi, rakt pitt, soojan evan pheph doan ki soojan ke lie labhakari hota hai. yah sharir evan na di ko shaktishali banata hai. sir dard, behoshi, kamazori, bhram, pet dard, sharab ke doshoan ko door karane ke lie isaka prayog atyant labhakari hota hai. yah dama, khaansi, bukhar, mootr rog ke lie bhi labhakari hai.
- rang : khajoor ka rang kala v lal hota hai.
- svad : khajoor ka svad mitha aur vakas hota hai.
- prakriti : khajoor shital aur thanda hota hai.
- hanikarak : khajoor ka adhik upayog karana khoon ko jala deta hai.
- doshoan ko door karane vala : khajoor ke sath badam khane se khajoor mean maujood dosh door hote haian.
- tulana : khajoor ki tulana kishamish se ki ja sakati hai.[2]
poshak tattvoan se bharapoor
thumb|250px||khajoor ka pe d sardiyoan ki meva ke roop mean prakriti ne hamean bahut si chizean di haian, jinamean khajoor ki mithas ka bhi pramukh sthan raha hai. sardiyoan mean khajoor ka sevan svasthy ko uttam banata hai tatha bahut se rogoan ko bhi bhagata hai. vishv bhar mean ise khaya jata hai. yah apane svad tatha aushadhiy gunoan ke lie lokapriy phal hai. khajoor khane se sharir ki avashyak dhatuoan ko bal milata hai. khajoor mean chhuhare se adhik paushtikata hoti hai. khajoor mean 60 se 70 pratishat tak sharkara hoti hai, jo ganne ki chini ki apeksha bahut paushtik v gunakari vastu hai. khajoor khane mean to bahut svadisht hoti hi hai, sehat ki drishti se bhi yah bahut gunakari hai. isake alava vibhinn bimariyoan mean bhi khajoor ka sevan bahut labh pahuanchata hai.[3]
vibhinn rogoan mean labhadayak
- khajoor shital, madhur tatha khaansi, atisar, bhookh n lagana, sharab se hone vale rog, moorchha, kaph se ju di takaliphean, rakt pitt, jvar, pyas jaise rog khajoor se shaant hote hai. yah dil, dimag, kamar dard tatha aankhoan ki kamazori ke lie bahut gunakari hai. yah chhati mean ekatrit kaph ko nikalata hai.
- kamazori – khajoor ka sevan bal pradan karata hai. dubale-patale vyakti, kamazor vyakti ise khakar labh utha sakate haian. khajoor 200 gram, chilagoja giri 60 gram, badam giri 60 gram, kale chanoan ka choorn 240 gram, gay ka ghi 500 gram, doodh do litar aur chini ya gu d 500 gram. in sabaka pak banakar 50 gram pratidin gay ke doodh ke sath khane se har prakar ki sharirik van manasik kamazori door hoti hai.
- bistar par peshab – chhuhare khane se peshab ka rog door hota hai. budhape mean peshab bar-bar ata ho to din mean do chhuhare khane se labh hoga. chhuhare vala doodh bhi labhakari hai. yadi bachcha bistar par peshab karata ho to use bhi rat ko chhuhare vala doodh pilaean. yah masanoan ko shakti pahuanchate haian.
- masik dharm : chhuhare khane se masik dharm khulakar ata hai aur kamar dard mean bhi labh hota hai.
- daantoan ka galana – chhuhare khakar garm doodh pine se kailsiyam ki kami se hone vale rog, jaise daantoan ki kamazori, haddiyoan ka galana ityadi rook jate haian.
- raktachap – kam raktachap vale rogi 3-4 khajoor garm pani mean dhokar guthali nikal dean. inhean gay ke garm doodh ke sath ubal lean. ubale hue doodh ko subah-sham piean. kuchh hi dinoan mean kam raktachap se chhutakara mil jayegi.
- kabj – subah-sham tin chhuhare khakar bad mean garm pani pine se kabj door hoti hai. khajoor ka achar bhojan ke sath khaya jae to ajirn rog nahian hota tatha muanh ka svad bhi thik rahata hai. khajoor ka achar banane ki vidhi tho di kathin hai, isalie bana-banaya achar hi le lena chahie.
- madhumeh – madhumeh ke rogi jinake lie mithaee, chini ityadi varjit hai, simit matra mean khajoor ka istemal kar sakate haian. khajoor mean vah avagun nahian hai, jo ganne vali chini mean pae jate haian.
- purane ghav – purane ghavoan ke lie khajoor ki guthali ko jalakar bhasm bana lean. ghavoan par is bhasm ko lagane se ghav bhar jate haian.
- aankhoan ke rog – khajoor ki guthali ka surama aankhoan mean dalane se aankhoan ke rog door hote haian. aankh ki palak par guheri rog ho jata hai. khajoor ki guthali ko rag dakar guheri par lagae. aram milega.
- khaansi – jukam ho jane par ek gilas doodh mean paanch dane khajoor dalean. paanch dane kali mirch. ek ilayachi bhi. achchhi tarah ubalakar, utarakar, ek chammach desi ghi dalakar rat ko pi lean. sardi jukam thik ho jaega. chhuhare ko ghi mean bhoonakar din mean 2-3 bar sevan karane se khaansi aur balagam mean rahat milati hai.
- juean – khajoor ki guthali ko pani mean ghisakar sir par lagane se sir ki juean mar jati haian.
- motapa - khajoor ka sevan motapa lata hai tatha sharir ka bhar badhata hai, atah mote vyakti sochakar khae. dubale vyakti bhar badhane ke lie kha sakate haian.
- dama rog hai to chhuhara chaba-chabakar khatean haian.
- ghav hone par chhuhare ki guthali ghisakar lagaean.
- isaka sevan bal lambe, ghane tatha mulayam karata hai.
- khajoor gais tatha esiditi kam karane mean saksham hai.
- jinaki pachan shakti achchhi ho ve khajoor khaean, kyoanki yah pachane mean samay leti hai. chhuhare, pura varsh upalabdh rahate hai. khajoor keval sardi mean tin mahine. jab jo upalabdh ho, usaka sevan karean.
- yah viry mean vriddhi karane vali, sharir ko shakti dene vali, khane mean susvad, ruchikar, tript kar dene vali hai.[3]
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tika tippani aur sandarbh
- ↑ 1.0 1.1 1.2 sianh, bachchan “khand- 3”, hindi vishvakosh (hindi). bharatadiskavari pustakalay: nagaripracharini sabha, varanasi, prishth sankhya- 285-286.
- ↑ 2.0 2.1 khajoor (hindi) (pi.ech.pi) jkhealthworld.com. abhigaman tithi: 3 mee, 2011.
- ↑ 3.0 3.1 poshak tatvoan se bharapoor khajoor (hindi) (pi.ech.pi) raanchi eksapres. abhigaman tithi: 3 mee, 2011.
sanbandhit lekh