हंसोपनिषद

hansopanishad

• shukl yajurved se sambandhit is upanishad mean kul ikkis mantr haian. isamean rrishi gautam aur sanatkar ke prashnottar dvara 'brahmavidya' ke bare mean bataya gaya hai.
• ek bar mahadev ne parvati se kaha ki 'hans' (jivatma) sabhi shariroan mean vidyaman hai, jaise kashth mean agni aur tiloan mean tel. usaki prapti ke lie yog dvara 'shatchakrabhedan' ki prakriya apanani p dati hai. ye chhah chakr pratyek manushy ke sharir mean vidyaman haian.
• sarvapratham vyakti guda ko khianchakar 'adhachakr' se vayu ko oopar ki or uthaye aur 'svadhishthanachakr' ki tin pradakshinaean karake 'manipoorakachakr' mean pravesh kare. phir 'anahatachakr' ka atikraman karake 'vishuddhachakr' mean pranoan ko nirooddh karake 'ajnachakr' ka dhyan kare. taduparant 'brahmarandhr' ka dhyan karana chahie. is prakar trimatr atma se ekakar karake yogi 'brahm' mean lin ho jata hai.
• isake dhyan se 'nad' ki utpatti kahi gayi hai, jisaki anek dhvaniyoan mean anubhooti hoti hai. is guhy jnan ko gurubhakt shishy ko hi dena chahie. hans-roop paramatma mean ekakar hone par sankalp-vikalp nasht ho jate haian.