विश्व आत्महत्या रोकथाम दिवस  हिन्दी देवनागरी में पढ़ें।

vishv atmahatya rokatham divas
vishv atmahatya rokatham divas
vivaran 'vishv atmahatya rokatham divas' atmahatya ki badhati pravritti par rokatham lagane evn is samasya ke prati logon men jagarukarata lane ke uddeshy se shuroo kiya gaya hai.
tithi 10 sitnbar
shuruat 2003 se
uddeshy manasik svasth ke prati jagarukata phailana aur atmahatya ke badhate mamalon ko rokana.
thim (2020) 'vaauking tugedar too privent susaid' (atmahatya ki rokatham ke lie sath kam karana hai)
any janakari vishv svasthy sngathan ke anusar, har 40 sekend men ek vyakti atmahatya karata hai. ek sal men karib 8 lakh log atmahatya kar lete hain.
vishv atmahatya rokatham divas (angrezi: World Suicide Prevention Day) pratyek varsh 10 sitnbar manaya jata hai. ajakal logon men avasad lagatar badh raha hai, isi vajah se ve atmahatya kar lete hain. is mamale men yuvaon ki snkhya sarvadhik hai, jinake kndhon par kisi bhi desh ka bhavishy tika hota hai. pichhale kuchh salon men bharat hi nahin duniya bhar men khudakushi ki ghatanaen tezise badhi hain. korona ke snkat kal men atmahatya ka pratishat lagatar badh raha hai. logon men hatasha aur nirasha badh rahi hai. 'intaraneshanal esosieshan phaaur susaid privenshan' (IASP) har sal 'vishv atmahatya rokatham divas' ka ayojan karati hai. vishv svasthy sngathan ke anusar, har 40 sekend men ek vyakti atmahatya karata hai. ek sal men karib 8 lakh log atmahatya kar lete hain. jabaki susaid ki koshish karane valon ka ankada isase bhi jyada hai.

parichay

jab koee bahut jyada buri manasik sthiti se gujarata hai to ekadam avasad men chala jata hai, isi avasad ki vajah se log jyadatar yuva atmahatya kar lete hain. isase unake parivar par bahut nakaratmak asar padata hai. har sal 10 sitnbar ko 'varlj susaid privenshan de' (vishv atmahatya rokatham divas) manaya jata hai. ise logon men manasik svasth ke prati jagarukata phailane aur atmahatya ke badhate mamalon ko rokane ke lie manaya jata hai. atmahatya ke badhate mamalo ko rokane ke lie ise 2003 men shuroo kiya gaya tha. isaki shuruat aeeeesapi (intaraneshanal asosieshan aauph susaid privenshan) dvara ki gee thi.

jivan is snsar men sabase anamol mana gaya hai. hindoo puranon v shastron men spasht likha hai ki "janm hua hai to mrityu bhi nishchit hai. sabhi insanon ke janm aur mrityu ka samay nishchit hai. lekin jab koee is nishchit vakt ke viruddh jakar sharir chhodane ki sochata hai to vah atmahatya kahi jati hai. isake anek karan ho sakate hain.[1]

thim

ajakal har umr ke log atmahatya jaise apasad ki chapet men a rahe hain. kee sari chijon se logon ka moh bhng ho raha hai. sal 2020 men vishv atmahatya rokatham divas ki thim vaauking tugedar too privent susaid yani atmahatya ki rokatham ke lie sath kam karana hai, rakhi gee hai.

logon ki pareshani

ankadon ke mutabiq log parivarik samasyaon ke chalate apani jindagi ka saphar khatm kar lete hain. kee sare log apani naukari ya phir shadishuda samasyaon ki vajah se pareshan hokar aisa kadam uthate hain. vahin pariksha aur berojagari jaisi chijen bhi is soochi men hain. akelepan ka shikar hone ki vajah se vyakti atmahatya jaisa bada kadam utha sakata hai.[2]

ankade

vishv svasthy sngathan ke ankadon ke anusar har 40 sekend men ek vyakti atmahatya karata hai. har sal lagabhag 8 lakh se jyada log atmahatya kar lete hain. jabaki isase bhi adhik snkhya men log atmahatya ki koshish karate hain. yah sthiti bahut darane vali hai. isase pata chalata hai ki aj ke samay men logon men kitana jyada manasik tanav hai. is deta ke mutabiq duniya bhar men 79 phisadi atmahatya nimn aur madhy varg vale deshon ke log karate hain.

ye hote hain parivartan

vishv atmahatya rokatham divas

jab koee manasik taur se pareshan rahata hai to aise men usake vyavahar men kuchh samay se apako badalav dekhane ko milenge. aise log aksar chijon se aur logon se door rahana pasnd karate hain. sath hi aise log soshal midiya se doori bana lete hain.

nyooro saikolaaujist daau. sona kaushal gupta kahati hain ki janm hua to mrityu nishchit hai, lekin nirdharit samay ke khilaph jane ka prayas n karen, jivan ko ap dobara nahin pa sakate. samajho ki apaki sabase pyari chij ap khud hain. apake svajan, mitr, dhan, pratishtha ya naukari jivan men aham hai, lekin utana nahin jitana apaka khud ka jivan. jivan hi ekamatr aisi chij hai jise ap dobara nahin pa sakate. lihaja, hamesha apane apako sabase mahatvapoorn samajho. badalav prakriti aur samaj ka niyam hai. aj din agar bure hain to kal achchhe bhi honge. yah alag bat hai ki isake lie koshish karani hogi aur sakaratmak rahana hoga. nakaratmakata ko khud par havi mat hone den.

manovaigyanik daau. mukul sharma batate hain ki kisi bhi samasya men vichalit nahin hona chahie. samasya ko svikar karen aur phir us samasya ko hal karane ka tarika dhoondhen. khud par bharosa rakhakar hi ham samasyaon se sngharsh kar sakate hain. avasad men kisi bhi vyakti ka atmabal kamajor pad jata hai. aise men parivar v dost kisi bhi insan ko bahut manasik snbal de sakate hain. is samay khud ko mobail ke sath hi vyast n rakhen balki apane parivar ke sath vakt bitaen. agar ap akele baithate hain to kee tarah ke vichar man men ate hain. aise vakt men dhyan behad jaroori hai.

kamazor padati snyam ki dor

badhate tanav ke karan har varg men snyam ki dor kamajor padati najar a rahi hai. chhoti-si bat par hi log maut ko gale laga rahe hain. inamen kishor, naujavan se lekar mahilaen aur bujurg bhi shamil hain. laaukadaun ke bad deharadoon men atmahatya ke mamalon men lagatar badhotari huee. march, 2020 men jahan atmahatya ke sirph chhah mamale samane ae the, vah laaukadaun ke dauran aprail, 2020 men dhaee guna badhakar 14 ho ge. mee men isaka ankada 25 jabaki joon men 34 ja pahuncha. bhale hi analaauk ki prakriya shuroo ho chuki ho, lekin tanav ab bhi havi hai. agast, 2020 men atmahatya ke 25 mamale samane ae. varsh 2020 men deharadoon men janavari, 2020 se agast, 2020 tak kul 176 vyaktiyon ne maut ko gale lagaya. isamen sarvadhik 126 mamale phansi lagakar jan dene ke rahe. isake alava 29 ne jahar khakar, 12 ne parivarik kalah aur 09 ne any karanon par atmahatya ki. pulis janch men nabbe phisad mamalon men tanav vajah paee gee.[1]

korona ka asar

bat maujooda daur ki karen to log ek sath kee chunautiyon se joojh rahe hain. poori duniya men phaile korona snkraman ke chalate amajan ke samane kee dikkaten paida ho gee hain. korona ne insan ko jitana sharirik roop se bimar kiya hai, usase kahin jyada manasik tanav diya hai. kisi ko naukari aur kariyar ki chinta sata rahi hai to koee vittiy snkat se joojh raha hai. chhatr apani shiksha evn bhavishy ko lekar asamnjas men hain. tanav ke daur men niji rishton men bhi khatas badhi hai. amajan men nakaratmak vicharon ka pravah badha hai v yah chintaen kee martaba avasad ka roop le rahi hain. kuchh log to atmahatya ki kagar par pahunch jate hain. isalie yadi kabhi tanav ya kisi manasik bimari ka ahasas ho to bina vakt gnvae turnt manochikitsak se milen v apani pareshani ke bare men khulakar bat karen.[1]

tanav ko aise karen door

  • khud ko manasik roop se majaboot karana jaroori hai.
  • dhyan rakhana hai ki sab kuchh phir se thik hoga aur poori duniya is koshish men juti hai. bas thoda dhairy rakhen.
  • rishton ko majaboot karen. chhoti-chhoti baton ka bura na manen. ek-doosare se baten karen aur parivar ka khyal rakhen.
  • dinacharya ko banae rakhen. isase hamen ek makasad milata hai v ham samany mahasoos karate hain.
  • hamesha ki tarah samay par sona, jagana, khana-pina aur vyayam karen.
  • apani bhavanaon ko jahir karen. apane svajanon ya doston ke sath sheyar karen.
panne ki pragati avastha
adhar
prarambhik
madhyamik
poornata
shodh

tika tippani aur sndarbh

  1. 1.0 1.1 1.2 vishv atmahatya rokatham divas: tanav kisalie, apaki sabase pyari chij ap khud (hindi) jagran.com. abhigaman tithi: 12 sitnbar, 2020.
  2. janen kyon manaya jata hai vishv atmahatya rokatham divas (hindi) india.com. abhigaman tithi: 12 sitnbar, 2020.

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