अर्क व्रत

• bharat mean dharmik vratoan ka sarvavyapi prachar raha hai. yah hindoo dharm granthoan mean ullakhit hindoo dharm ka ek vrat sanskar hai.
• yah vrat shukl paksh aur krishna paksh mean shashthi ya saptami ko ek varsh tak rakhana chahie.
• ark vrat mean ark (soory) ki pooja karani chahie.
• is vrat mean keval rat mean bhojan karana chahie. 

panne ki pragati avastha

adhar

prarambhik

madhyamik

poornata

shodh

sanbandhit liank

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